Dominic

Last on at 10am, 8th Apr 2024
RS
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  • Miles
    691
  • Miles
    19
  • Miles
    9
About Me
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My parkrun
Ecos parkrun, Ballymena
Recent Training
27th May
General 6.3mi 50:54
26th May
General 8.3mi 1:05:29
25th May
General 11.3mi 1:18:54
21st May
General 9.1mi 1:12:03
19th May
General 5.1mi 41:29
12 Month Benchmarks Run Bike
Mile 5:53 2:31
5k 18:48 8:11
5mi 33:35 14:00
10k 41:59 17:49
10mi 1:08:06 29:46
Half 1:29:43 39:39
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2024 Targets Set your targets
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