Piewoman
Last on at 9pm, 18th May 2024
F70 Essex
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Races
16 -
Miles
3592 -
Miles
1580 -
WAVA
77.05% -
5k
29:06 -
10k
57:05 -
Half
2:09:53
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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18th May
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General | 4.8mi | 1:45:07 |
17th May
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General | 2.3mi | 39:31 |
17th May
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General | 7.9mi | 2:09:38 |
16th May
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General | 2.3mi | 38:32 |
16th May
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General | 1.4mi | 21:31 |
12 Month Benchmarks | Run |
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Mile | 8:40 |
5k | 27:19 |
5mi | 47:59 |
10k | 59:51 |
10mi | 1:37:08 |
Half | 2:08:49 |
Recent Pictures | |
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Recent Threads |
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Buddies (1) |
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