RunningBonkers

1) 0.25mi - 2:09(8:36/mi) 115/131bpm [988b/mi] 25cal
2) 0.25mi - 2:09(8:37/mi) 125/129bpm [1078b/mi] 28cal
3) 0.25mi - 2:06(8:23/mi) 132/135bpm [1107b/mi] 28cal
4) 0.25mi - 1:55(7:41/mi) 132/135bpm [1013b/mi] 27cal
5) 0.25mi - 2:02(8:06/mi) 136/141bpm [1102b/mi] 27cal
6) 0.25mi - 2:01(8:03/mi) 134/136bpm [1080b/mi] 27cal
7) 0.25mi - 2:08(8:31/mi) 134/137bpm [1141b/mi] 29cal
8) 0.25mi - 2:08(8:31/mi) 134/137bpm [1141b/mi] 28cal
9) 0.25mi - 2:04(8:17/mi) 135/137bpm [1117b/mi] 28cal
10) 0.25mi - 2:08(8:33/mi) 133/136bpm [1136b/mi] 28cal
11) 0.25mi - 2:05(8:21/mi) 131/134bpm [1094b/mi] 26cal
12) 0.25mi - 2:00(8:01/mi) 134/137bpm [1073b/mi] 26cal
13) 0.25mi - 2:13(8:50/mi) 134/137bpm [1184b/mi] 29cal
14) 0.25mi - 2:06(8:23/mi) 137/138bpm [1148b/mi] 28cal
15) 0.25mi - 2:05(8:19/mi) 138/140bpm [1148b/mi] 28cal
16) 0.25mi - 2:13(8:53/mi) 137/141bpm [1218b/mi] 29cal
17) 0.25mi - 2:07(8:26/mi) 137/139bpm [1156b/mi] 28cal
18) 0.25mi - 2:03(8:12/mi) 135/138bpm [1108b/mi] 26cal
19) 0.25mi - 2:08(8:32/mi) 138/140bpm [1178b/mi] 29cal
20) 0.25mi - 4:11(16:42/mi) 124/145bpm [2071b/mi] 43cal
21) 0.25mi - 3:04(12:14/mi) 141/150bpm [1725b/mi] 34cal
22) 0.25mi - 2:10(8:41/mi) 140/146bpm [1215b/mi] 27cal
23) 0.25mi - 2:23(9:33/mi) 143/147bpm [1365b/mi] 32cal
24) 0.25mi - 2:10(8:42/mi) 137/140bpm [1191b/mi] 28cal
25) 0.25mi - 1:52(7:30/mi) 129/131bpm [967b/mi] 19cal
26) 0.25mi - 1:51(7:24/mi) 133/141bpm [984b/mi] 22cal
27) 0.25mi - 1:55(7:42/mi) 133/137bpm [1024b/mi] 24cal
28) 0.25mi - 2:12(8:48/mi) 135/140bpm [1187b/mi] 30cal
29) 0.25mi - 1:46(7:05/mi) 139/142bpm [986b/mi] 23cal
30) 0.21mi - 1:48(8:30/mi) 132/134bpm [1121b/mi] 21cal

1) 0.25mi - 2:19(9:18/mi) 125/136bpm [1162b/mi] 29cal
2) 0.25mi - 1:59(7:56/mi) 135/137bpm [1070b/mi] 27cal
3) 0.25mi - 2:10(8:41/mi) 135/142bpm [1172b/mi] 30cal
4) 0.25mi - 2:24(9:38/mi) 141/145bpm [1358b/mi] 34cal
5) 0.25mi - 2:33(10:12/mi) 145/148bpm [1479b/mi] 37cal
6) 0.25mi - 2:49(11:15/mi) 147/149bpm [1654b/mi] 39cal
7) 0.25mi - 2:08(8:31/mi) 140/146bpm [1192b/mi] 29cal
8) 0.25mi - 1:56(7:46/mi) 133/136bpm [1032b/mi] 25cal
9) 0.25mi - 2:23(9:34/mi) 136/142bpm [1300b/mi] 31cal
10) 0.25mi - 2:17(9:07/mi) 134/143bpm [1222b/mi] 28cal
11) 0.25mi - 2:31(10:04/mi) 123/137bpm [1238b/mi] 23cal
12) 0.25mi - 1:56(7:44/mi) 139/141bpm [1075b/mi] 27cal
13) 0.25mi - 2:03(8:11/mi) 140/144bpm [1147b/mi] 29cal
14) 0.25mi - 2:03(8:13/mi) 142/144bpm [1167b/mi] 28cal
15) 0.25mi - 2:07(8:28/mi) 141/147bpm [1194b/mi] 28cal
16) 0.25mi - 2:05(8:20/mi) 142/145bpm [1183b/mi] 28cal
17) 0.25mi - 2:03(8:11/mi) 140/142bpm [1146b/mi] 27cal
18) 0.25mi - 2:06(8:22/mi) 142/145bpm [1188b/mi] 29cal
19) 0.25mi - 2:00(7:58/mi) 143/145bpm [1140b/mi] 27cal
20) 0.25mi - 2:03(8:13/mi) 142/143bpm [1166b/mi] 27cal
21) 0.25mi - 2:03(8:11/mi) 142/145bpm [1163b/mi] 27cal
22) 0.25mi - 2:04(8:15/mi) 142/145bpm [1172b/mi] 27cal
23) 0.25mi - 2:12(8:47/mi) 140/142bpm [1229b/mi] 29cal
24) 0.25mi - 2:04(8:16/mi) 140/143bpm [1157b/mi] 28cal
25) 0.25mi - 2:06(8:24/mi) 140/144bpm [1176b/mi] 28cal
26) 0.25mi - 2:22(9:29/mi) 147/152bpm [1394b/mi] 31cal
27) 0.12mi - 59(8:30/mi) 149/151bpm [1267b/mi] 14cal

1) 0.25mi - 2:12(8:47/mi) 119/137bpm [1045b/mi] 26cal
2) 0.25mi - 2:05(8:19/mi) 136/139bpm [1130b/mi] 29cal
3) 0.25mi - 2:10(8:39/mi) 136/143bpm [1176b/mi] 30cal
4) 0.23mi - 2:16(9:49/mi) 144/146bpm [1415b/mi] 31cal
5) 0.13mi - 1:00(7:54/mi) 149/158bpm [1177b/mi] 15cal
6) 0.15mi - 1:23(9:12/mi) 143/159bpm [1315b/mi] 18cal
7) 0.14mi - 1:00(7:07/mi) 143/157bpm [1018b/mi] 15cal
8) 0.16mi - 1:24(9:01/mi) 142/159bpm [1279b/mi] 18cal
9) 0.13mi - 1:00(7:52/mi) 143/159bpm [1125b/mi] 15cal
10) 0.15mi - 1:21(9:06/mi) 144/160bpm [1310b/mi] 18cal
11) 0.13mi - 1:00(7:26/mi) 146/160bpm [1085b/mi] 15cal
12) 0.15mi - 1:26(9:21/mi) 144/161bpm [1347b/mi] 18cal
13) 0.14mi - 1:00(7:17/mi) 144/158bpm [1050b/mi] 15cal
14) 0.16mi - 1:25(9:07/mi) 144/160bpm [1314b/mi] 19cal
15) 0.14mi - 1:00(7:12/mi) 140/163bpm [1009b/mi] 15cal
16) 0.17mi - 1:22(8:07/mi) 150/164bpm [1216b/mi] 20cal
17) 0.14mi - 1:00(7:03/mi) 149/164bpm [1051b/mi] 15cal
18) 0.16mi - 1:24(8:49/mi) 151/167bpm [1331b/mi] 20cal
19) 0.14mi - 1:00(7:12/mi) 144/165bpm [1037b/mi] 14cal
20) 0.16mi - 1:23(8:29/mi) 153/168bpm [1299b/mi] 20cal
21) 0.15mi - 1:00(6:46/mi) 151/167bpm [1022b/mi] 14cal
22) 0.17mi - 1:27(8:36/mi) 153/169bpm [1315b/mi] 21cal
23) 0.15mi - 1:00(6:50/mi) 152/167bpm [1039b/mi] 15cal
24) 0.16mi - 1:21(8:14/mi) 157/172bpm [1292b/mi] 20cal
25) 0.25mi - 2:06(8:23/mi) 140/147bpm [1174b/mi] 27cal
26) 0.25mi - 2:02(8:06/mi) 141/147bpm [1143b/mi] 26cal
27) 0.25mi - 1:56(7:43/mi) 139/143bpm [1073b/mi] 24cal
28) 0.25mi - 2:14(8:55/mi) 132/137bpm [1178b/mi] 24cal
29) 0.25mi - 2:00(7:59/mi) 141/146bpm [1125b/mi] 26cal
30) 0.25mi - 2:03(8:12/mi) 142/144bpm [1165b/mi] 27cal
31) 0.25mi - 1:59(7:57/mi) 142/144bpm [1129b/mi] 26cal
32) 0.25mi - 2:00(7:59/mi) 142/145bpm [1134b/mi] 27cal
33) 0.25mi - 2:05(8:19/mi) 145/149bpm [1206b/mi] 28cal
34) 0.25mi - 2:20(9:20/mi) 147/152bpm [1371b/mi] 29cal
35) 0.15mi - 1:18(8:34/mi) 148/149bpm [1267b/mi] 18cal

1) 0.25mi - 2:01(8:05/mi) 122/134bpm [987b/mi] 25cal
2) 0.25mi - 2:05(8:18/mi) 133/137bpm [1104b/mi] 28cal
3) 0.25mi - 2:07(8:28/mi) 138/140bpm [1169b/mi] 30cal
4) 0.25mi - 2:07(8:29/mi) 141/146bpm [1196b/mi] 30cal
5) 0.25mi - 2:56(11:44/mi) 141/148bpm [1655b/mi] 40cal
6) 0.25mi - 2:07(8:27/mi) 137/141bpm [1159b/mi] 28cal
7) 0.25mi - 2:02(8:08/mi) 137/139bpm [1114b/mi] 29cal
8) 0.25mi - 2:09(8:35/mi) 138/141bpm [1185b/mi] 29cal
9) 0.25mi - 2:08(8:32/mi) 139/142bpm [1185b/mi] 29cal
10) 0.25mi - 2:02(8:08/mi) 137/141bpm [1115b/mi] 28cal
11) 0.25mi - 2:08(8:32/mi) 136/138bpm [1161b/mi] 28cal
12) 0.25mi - 2:05(8:18/mi) 139/142bpm [1154b/mi] 28cal
13) 0.25mi - 2:07(8:27/mi) 139/142bpm [1174b/mi] 29cal
14) 0.25mi - 2:09(8:35/mi) 137/142bpm [1177b/mi] 28cal
15) 0.25mi - 2:04(8:15/mi) 142/145bpm [1171b/mi] 30cal
16) 0.25mi - 1:59(7:55/mi) 141/143bpm [1117b/mi] 27cal
17) 0.25mi - 2:02(8:08/mi) 141/143bpm [1147b/mi] 28cal
18) 0.25mi - 2:05(8:18/mi) 140/142bpm [1163b/mi] 27cal
19) 0.25mi - 2:09(8:35/mi) 140/143bpm [1203b/mi] 28cal
20) 0.25mi - 2:06(8:23/mi) 139/143bpm [1166b/mi] 26cal
21) 0.25mi - 2:05(8:19/mi) 140/144bpm [1165b/mi] 28cal
22) 0.25mi - 2:06(8:26/mi) 139/144bpm [1172b/mi] 28cal
23) 0.25mi - 2:26(9:43/mi) 147/149bpm [1429b/mi] 32cal
24) 0.25mi - 2:17(9:10/mi) 144/148bpm [1319b/mi] 30cal
25) 0.13mi - 1:00(7:51/mi) 136/139bpm [1067b/mi] 14cal

1) 0mi - 28:58(0/mi) 121/138bpm [INFb/mi] 283cal

1) 0.25mi - 2:03(8:13/mi) 118/141bpm [970b/mi] 23cal
2) 0.25mi - 2:07(8:26/mi) 143/149bpm [1207b/mi] 31cal
3) 0.25mi - 2:11(8:43/mi) 148/150bpm [1291b/mi] 32cal
4) 0.25mi - 2:05(8:20/mi) 150/152bpm [1250b/mi] 32cal
5) 0.25mi - 2:00(7:58/mi) 145/152bpm [1156b/mi] 29cal
6) 0.25mi - 2:09(8:36/mi) 149/152bpm [1281b/mi] 32cal
7) 0.25mi - 2:08(8:30/mi) 148/152bpm [1259b/mi] 32cal
8) 0.25mi - 2:16(9:02/mi) 146/149bpm [1319b/mi] 33cal
9) 0.25mi - 2:07(8:29/mi) 147/150bpm [1248b/mi] 30cal
10) 0.25mi - 2:11(8:46/mi) 143/147bpm [1253b/mi] 27cal
11) 0.25mi - 2:13(8:53/mi) 140/143bpm [1244b/mi] 24cal
12) 0.25mi - 2:14(8:58/mi) 141/145bpm [1264b/mi] 24cal
13) 0.25mi - 2:14(8:57/mi) 140/142bpm [1252b/mi] 22cal
14) 0.25mi - 2:11(8:43/mi) 145/150bpm [1264b/mi] 27cal
15) 0.25mi - 2:14(8:55/mi) 140/150bpm [1247b/mi] 25cal
16) 0.25mi - 2:37(10:28/mi) 149/153bpm [1559b/mi] 35cal
17) 0.25mi - 2:11(8:44/mi) 149/152bpm [1302b/mi] 29cal
18) 0.25mi - 2:06(8:24/mi) 152/156bpm [1276b/mi] 30cal
19) 0.25mi - 2:11(8:44/mi) 152/157bpm [1326b/mi] 32cal
20) 0.25mi - 2:08(8:33/mi) 153/154bpm [1308b/mi] 32cal
21) 0.25mi - 2:04(8:17/mi) 151/153bpm [1250b/mi] 29cal
22) 0.25mi - 2:30(9:59/mi) 153/155bpm [1527b/mi] 35cal
23) 0.25mi - 2:14(8:56/mi) 151/153bpm [1348b/mi] 31cal
24) 0.25mi - 3:48(15:12/mi) 149/159bpm [2264b/mi] 49cal
25) 0.25mi - 3:33(14:11/mi) 161/164bpm [2284b/mi] 54cal
26) 0.25mi - 2:17(9:09/mi) 157/163bpm [1437b/mi] 33cal
27) 0.25mi - 2:04(8:14/mi) 153/156bpm [1260b/mi] 29cal
28) 0.25mi - 2:14(8:57/mi) 154/158bpm [1378b/mi] 31cal
29) 0.25mi - 2:22(9:26/mi) 146/157bpm [1378b/mi] 25cal
30) 0.25mi - 2:44(10:57/mi) 157/160bpm [1720b/mi] 38cal
31) 0.25mi - 2:00(8:00/mi) 146/159bpm [1167b/mi] 22cal
32) 0.25mi - 2:05(8:21/mi) 149/152bpm [1244b/mi] 26cal
33) 0.25mi - 3:22(13:27/mi) 145/154bpm [1950b/mi] 30cal
34) 0.25mi - 2:34(10:18/mi) 156/159bpm [1607b/mi] 35cal
35) 0.25mi - 3:25(13:41/mi) 154/159bpm [2106b/mi] 45cal
36) 0.25mi - 2:51(11:25/mi) 155/160bpm [1770b/mi] 39cal
37) 0.25mi - 2:34(10:15/mi) 156/160bpm [1599b/mi] 35cal
38) 0.25mi - 2:22(9:27/mi) 156/160bpm [1475b/mi] 33cal
39) 0.25mi - 2:10(8:38/mi) 151/156bpm [1304b/mi] 26cal
40) 0.25mi - 1:58(7:51/mi) 145/151bpm [1138b/mi] 18cal
41) 0.25mi - 2:06(8:23/mi) 152/154bpm [1273b/mi] 27cal
42) 0.25mi - 3:24(13:36/mi) 156/162bpm [2121b/mi] 42cal
43) 0.25mi - 3:21(13:22/mi) 156/164bpm [2085b/mi] 43cal
44) 0.25mi - 3:55(15:39/mi) 159/168bpm [2489b/mi] 52cal
45) 0.25mi - 2:12(8:49/mi) 155/160bpm [1366b/mi] 29cal
46) 0.25mi - 2:03(8:13/mi) 153/156bpm [1258b/mi] 25cal
47) 0.25mi - 1:52(7:29/mi) 154/155bpm [1152b/mi] 23cal
48) 0.25mi - 2:01(8:02/mi) 157/161bpm [1262b/mi] 28cal
49) 0.25mi - 2:02(8:07/mi) 157/159bpm [1273b/mi] 28cal
50) 0.25mi - 2:24(9:35/mi) 153/158bpm [1466b/mi] 26cal
51) 0.25mi - 2:22(9:28/mi) 150/155bpm [1420b/mi] 29cal
52) 0.25mi - 3:04(12:18/mi) 151/160bpm [1856b/mi] 31cal
53) 0.25mi - 2:13(8:54/mi) 157/160bpm [1396b/mi] 29cal
54) 0.25mi - 3:35(14:18/mi) 158/164bpm [2260b/mi] 48cal
55) 0.25mi - 2:48(11:13/mi) 163/165bpm [1828b/mi] 39cal
56) 0.25mi - 2:28(9:52/mi) 160/165bpm [1577b/mi] 34cal
57) 0.25mi - 3:17(13:07/mi) 161/167bpm [2112b/mi] 42cal
58) 0.25mi - 2:18(9:14/mi) 151/160bpm [1393b/mi] 24cal
59) 0.25mi - 1:55(7:42/mi) 156/159bpm [1200b/mi] 24cal
60) 0.25mi - 1:52(7:30/mi) 153/159bpm [1147b/mi] 20cal
61) 0.25mi - 1:57(7:50/mi) 156/164bpm [1221b/mi] 26cal
62) 0.25mi - 2:23(9:33/mi) 160/164bpm [1528b/mi] 36cal
63) 0.25mi - 2:46(11:03/mi) 161/164bpm [1779b/mi] 36cal
64) 0.25mi - 2:11(8:45/mi) 161/164bpm [1409b/mi] 29cal
65) 0.25mi - 2:06(8:24/mi) 159/161bpm [1335b/mi] 29cal
66) 0.25mi - 2:17(9:10/mi) 161/166bpm [1475b/mi] 32cal
67) 0.25mi - 3:13(12:50/mi) 162/172bpm [2080b/mi] 42cal
68) 0.25mi - 3:46(15:05/mi) 160/164bpm [2413b/mi] 43cal
69) 0.25mi - 6:46(27:05/mi) 135/155bpm [3657b/mi] 58cal
70) 0.25mi - 3:04(12:17/mi) 150/162bpm [1842b/mi] 38cal
71) 0.25mi - 2:19(9:16/mi) 155/158bpm [1437b/mi] 27cal
72) 0.25mi - 2:34(10:17/mi) 147/151bpm [1512b/mi] 21cal
73) 0.25mi - 2:10(8:40/mi) 150/153bpm [1300b/mi] 19cal
74) 0.25mi - 3:29(13:54/mi) 140/159bpm [1947b/mi] 35cal
75) 0.25mi - 2:42(10:47/mi) 140/162bpm [1510b/mi] 37cal
76) 0.25mi - 2:09(8:36/mi) 152/157bpm [1308b/mi] 23cal
77) 0.25mi - 2:11(8:43/mi) 150/153bpm [1308b/mi] 22cal
78) 0.25mi - 2:05(8:20/mi) 154/157bpm [1283b/mi] 26cal
79) 0.25mi - 2:19(9:16/mi) 157/161bpm [1454b/mi] 30cal
80) 0.25mi - 2:12(8:48/mi) 156/158bpm [1373b/mi] 29cal
81) 0.01mi - 7(8:20/mi) 159/160bpm [1324b/mi] 2cal

1) 0mi - 28:24(0/mi) 114/133bpm [INFb/mi] 243cal

1) 0.25mi - 2:14(8:54/mi) 115/131bpm [1024b/mi] 28cal
2) 0.25mi - 2:27(9:46/mi) 138/141bpm [1348b/mi] 33cal
3) 0.25mi - 2:03(8:11/mi) 137/142bpm [1121b/mi] 29cal
4) 0.25mi - 2:03(8:12/mi) 136/139bpm [1115b/mi] 29cal
5) 0.25mi - 1:58(7:54/mi) 133/137bpm [1050b/mi] 27cal
6) 0.25mi - 2:23(9:31/mi) 141/145bpm [1343b/mi] 34cal
7) 0.25mi - 3:42(14:48/mi) 142/147bpm [2102b/mi] 47cal
8) 0.25mi - 2:10(8:39/mi) 142/149bpm [1227b/mi] 31cal
9) 0.25mi - 2:57(11:49/mi) 145/149bpm [1713b/mi] 40cal
10) 0.25mi - 2:33(10:12/mi) 148/150bpm [1511b/mi] 38cal
11) 0.25mi - 2:25(9:41/mi) 144/147bpm [1394b/mi] 32cal
12) 0.25mi - 2:36(10:23/mi) 141/148bpm [1465b/mi] 33cal
13) 0.25mi - 2:11(8:42/mi) 139/143bpm [1210b/mi] 28cal
14) 0.25mi - 2:54(11:34/mi) 144/150bpm [1666b/mi] 37cal
15) 0.25mi - 2:07(8:29/mi) 143/145bpm [1212b/mi] 29cal
16) 0.25mi - 2:01(8:04/mi) 142/144bpm [1145b/mi] 27cal
17) 0.25mi - 1:59(7:55/mi) 140/143bpm [1109b/mi] 26cal
18) 0.25mi - 2:05(8:19/mi) 141/145bpm [1173b/mi] 28cal
19) 0.25mi - 2:20(9:18/mi) 141/145bpm [1312b/mi] 30cal
20) 0.25mi - 2:04(8:17/mi) 142/145bpm [1176b/mi] 27cal
21) 0.25mi - 2:26(9:42/mi) 133/141bpm [1290b/mi] 27cal
22) 0.25mi - 2:31(10:02/mi) 142/146bpm [1426b/mi] 33cal
23) 0.25mi - 2:29(9:57/mi) 140/143bpm [1393b/mi] 30cal
24) 0.25mi - 2:03(8:12/mi) 140/142bpm [1147b/mi] 28cal
25) 0.25mi - 2:15(9:01/mi) 136/143bpm [1227b/mi] 26cal
26) 0.25mi - 2:26(9:45/mi) 125/132bpm [1220b/mi] 20cal
27) 0.25mi - 2:18(9:10/mi) 136/148bpm [1247b/mi] 25cal
28) 0.25mi - 2:13(8:53/mi) 145/150bpm [1287b/mi] 30cal
29) 0.25mi - 1:53(7:34/mi) 136/139bpm [1029b/mi] 21cal
30) 0.25mi - 1:56(7:42/mi) 132/133bpm [1017b/mi] 20cal
31) 0.25mi - 2:11(8:42/mi) 140/149bpm [1219b/mi] 26cal
32) 0.25mi - 2:03(8:12/mi) 138/140bpm [1132b/mi] 26cal
33) 0.25mi - 2:03(8:11/mi) 142/145bpm [1162b/mi] 27cal
34) 0.25mi - 1:58(7:52/mi) 130/138bpm [1022b/mi] 19cal
35) 0.25mi - 2:07(8:26/mi) 135/141bpm [1139b/mi] 26cal
36) 0.25mi - 2:02(8:06/mi) 139/143bpm [1127b/mi] 26cal
37) 0.25mi - 2:02(8:10/mi) 142/146bpm [1159b/mi] 27cal
38) 0.25mi - 2:11(8:43/mi) 140/145bpm [1220b/mi] 28cal
39) 0.25mi - 2:05(8:19/mi) 143/145bpm [1189b/mi] 28cal
40) 0.25mi - 2:02(8:08/mi) 140/144bpm [1138b/mi] 26cal
41) 0.25mi - 2:20(9:22/mi) 139/145bpm [1302b/mi] 28cal
42) 0.25mi - 1:59(7:54/mi) 141/143bpm [1115b/mi] 25cal
43) 0.25mi - 2:02(8:06/mi) 141/143bpm [1143b/mi] 29cal
44) 0.25mi - 2:04(8:14/mi) 143/147bpm [1178b/mi] 28cal
45) 0.25mi - 2:02(8:09/mi) 141/148bpm [1149b/mi] 29cal
46) 0.25mi - 2:04(8:18/mi) 141/146bpm [1169b/mi] 30cal
47) 0.25mi - 2:10(8:42/mi) 142/147bpm [1235b/mi] 28cal
48) 0.25mi - 2:03(8:13/mi) 141/144bpm [1159b/mi] 28cal
49) 0.25mi - 2:05(8:19/mi) 142/145bpm [1180b/mi] 28cal
50) 0.25mi - 2:05(8:21/mi) 143/145bpm [1194b/mi] 28cal
51) 0.25mi - 2:02(8:06/mi) 142/146bpm [1151b/mi] 28cal
52) 0.25mi - 2:11(8:42/mi) 144/147bpm [1253b/mi] 31cal
53) 0.12mi - 59(7:54/mi) 141/143bpm [1114b/mi] 12cal

1) 0.25mi - 1:58(7:50/mi) 115/129bpm [902b/mi] 23cal
2) 0.25mi - 2:04(8:14/mi) 127/129bpm [1046b/mi] 28cal
3) 0.25mi - 2:01(8:03/mi) 131/133bpm [1054b/mi] 27cal
4) 0.25mi - 1:59(7:57/mi) 130/133bpm [1033b/mi] 27cal
5) 0.25mi - 2:01(8:06/mi) 130/133bpm [1052b/mi] 27cal
6) 0.25mi - 2:00(8:00/mi) 132/134bpm [1055b/mi] 26cal
7) 0.25mi - 2:02(8:08/mi) 131/135bpm [1065b/mi] 27cal
8) 0.25mi - 2:06(8:23/mi) 135/138bpm [1131b/mi] 29cal
9) 0.25mi - 1:57(7:49/mi) 131/137bpm [1025b/mi] 24cal
10) 0.25mi - 2:01(8:05/mi) 132/133bpm [1067b/mi] 26cal
11) 0.25mi - 2:01(8:03/mi) 131/134bpm [1055b/mi] 26cal
12) 0.25mi - 2:00(8:02/mi) 134/136bpm [1075b/mi] 27cal
13) 0.25mi - 1:59(7:57/mi) 135/137bpm [1074b/mi] 27cal
14) 0.25mi - 1:58(7:50/mi) 134/135bpm [1050b/mi] 26cal
15) 0.25mi - 2:13(8:50/mi) 135/137bpm [1193b/mi] 28cal
16) 0.25mi - 1:59(7:57/mi) 137/142bpm [1090b/mi] 26cal
17) 0.25mi - 2:06(8:24/mi) 139/141bpm [1167b/mi] 29cal
18) 0.25mi - 1:59(7:54/mi) 137/140bpm [1083b/mi] 26cal
19) 0.25mi - 1:55(7:38/mi) 138/139bpm [1054b/mi] 26cal
20) 0.25mi - 1:56(7:43/mi) 137/139bpm [1058b/mi] 25cal
21) 0.25mi - 2:02(8:08/mi) 138/139bpm [1123b/mi] 27cal
22) 0.25mi - 2:00(8:00/mi) 137/138bpm [1095b/mi] 25cal
23) 0.15mi - 1:10(7:57/mi) 137/137bpm [1090b/mi] 15cal

1) 0.25mi - 2:18(9:12/mi) 113/130bpm [1039b/mi] 28cal
2) 0.25mi - 2:05(8:19/mi) 127/134bpm [1057b/mi] 26cal
3) 0.25mi - 2:02(8:08/mi) 134/137bpm [1091b/mi] 28cal
4) 0.25mi - 2:08(8:32/mi) 132/137bpm [1126b/mi] 28cal
5) 0.25mi - 2:04(8:16/mi) 136/137bpm [1124b/mi] 29cal
6) 0.25mi - 2:12(8:50/mi) 136/140bpm [1200b/mi] 30cal
7) 0.25mi - 2:11(8:45/mi) 134/136bpm [1172b/mi] 30cal
8) 0.25mi - 2:16(9:02/mi) 132/136bpm [1193b/mi] 30cal
9) 0.25mi - 2:07(8:28/mi) 131/137bpm [1109b/mi] 27cal
10) 0.11mi - 1:08(10:15/mi) 121/133bpm [1240b/mi] 10cal
11) 0.25mi - 1:33(6:12/mi) 147/153bpm [911b/mi] 25cal
12) 0.25mi - 1:37(6:29/mi) 154/154bpm [1000b/mi] 26cal
13) 0.25mi - 1:39(6:37/mi) 154/157bpm [1018b/mi] 27cal
14) 0.25mi - 1:35(6:18/mi) 156/157bpm [984b/mi] 26cal
15) 0.25mi - 1:37(6:26/mi) 157/158bpm [1011b/mi] 26cal
16) 0.25mi - 1:34(6:17/mi) 155/157bpm [973b/mi] 26cal
17) 0.25mi - 1:41(6:45/mi) 155/156bpm [1047b/mi] 27cal
18) 0.25mi - 1:43(6:53/mi) 160/162bpm [1101b/mi] 29cal
19) 0.25mi - 1:38(6:32/mi) 158/160bpm [1032b/mi] 27cal
20) 0.25mi - 1:33(6:11/mi) 157/158bpm [970b/mi] 25cal
21) 0.25mi - 1:41(6:44/mi) 157/160bpm [1058b/mi] 27cal
22) 0.25mi - 1:37(6:29/mi) 158/160bpm [1024b/mi] 27cal
23) 0.08mi - 32(6:18/mi) 153/155bpm [965b/mi] 8cal
24) 0.25mi - 2:17(9:07/mi) 145/155bpm [1322b/mi] 30cal
25) 0.25mi - 2:29(9:57/mi) 142/146bpm [1413b/mi] 32cal
26) 0.25mi - 2:07(8:27/mi) 139/146bpm [1176b/mi] 27cal
27) 0.25mi - 2:26(9:45/mi) 136/142bpm [1325b/mi] 29cal
28) 0.25mi - 1:59(7:55/mi) 135/139bpm [1069b/mi] 27cal
29) 0.25mi - 1:59(7:55/mi) 135/140bpm [1068b/mi] 25cal
30) 0.2mi - 1:36(8:05/mi) 134/138bpm [1082b/mi] 23cal

1) 0.25mi - 2:20(9:19/mi) 115/128bpm [1071b/mi] 28cal
2) 0.25mi - 2:16(9:05/mi) 124/128bpm [1127b/mi] 27cal
3) 0.25mi - 2:05(8:21/mi) 127/132bpm [1061b/mi] 28cal
4) 0.25mi - 2:07(8:29/mi) 129/131bpm [1094b/mi] 28cal
5) 0.25mi - 2:05(8:19/mi) 129/131bpm [1072b/mi] 26cal
6) 0.25mi - 2:08(8:33/mi) 126/131bpm [1078b/mi] 27cal
7) 0.25mi - 2:11(8:44/mi) 126/131bpm [1100b/mi] 28cal
8) 0.25mi - 2:14(8:57/mi) 128/136bpm [1145b/mi] 28cal
9) 0.25mi - 2:05(8:20/mi) 128/131bpm [1067b/mi] 27cal
10) 0.25mi - 2:05(8:18/mi) 130/134bpm [1080b/mi] 27cal
11) 0.25mi - 2:01(8:05/mi) 133/138bpm [1076b/mi] 27cal
12) 0.25mi - 2:02(8:07/mi) 132/134bpm [1070b/mi] 26cal
13) 0.25mi - 2:05(8:20/mi) 134/136bpm [1117b/mi] 27cal
14) 0.25mi - 3:00(11:59/mi) 127/137bpm [1522b/mi] 32cal
15) 0.25mi - 2:08(8:33/mi) 136/141bpm [1163b/mi] 28cal
16) 0.25mi - 2:07(8:28/mi) 136/137bpm [1152b/mi] 28cal
17) 0.25mi - 1:59(7:56/mi) 133/136bpm [1056b/mi] 25cal
18) 0.25mi - 2:07(8:27/mi) 136/139bpm [1149b/mi] 28cal
19) 0.25mi - 2:04(8:15/mi) 135/138bpm [1113b/mi] 26cal
20) 0.25mi - 2:01(8:06/mi) 133/135bpm [1077b/mi] 25cal
21) 0.25mi - 2:00(8:01/mi) 135/136bpm [1082b/mi] 25cal
22) 0.25mi - 2:01(8:05/mi) 136/139bpm [1100b/mi] 26cal
23) 0.25mi - 2:02(8:07/mi) 136/137bpm [1103b/mi] 26cal
24) 0.25mi - 2:05(8:18/mi) 136/138bpm [1129b/mi] 26cal
25) 0.25mi - 2:00(7:58/mi) 137/140bpm [1093b/mi] 26cal
26) 0.25mi - 2:02(8:09/mi) 137/139bpm [1116b/mi] 27cal
27) 0.25mi - 2:00(8:00/mi) 137/139bpm [1096b/mi] 26cal
28) 0.25mi - 2:07(8:28/mi) 138/140bpm [1168b/mi] 26cal
29) 0.25mi - 2:02(8:07/mi) 137/140bpm [1111b/mi] 27cal
30) 0.03mi - 14(8:15/mi) 131/131bpm [1080b/mi] 3cal

1) 0.25mi - 1:55(7:38/mi) 114/132bpm [871b/mi] 22cal
2) 0.25mi - 1:56(7:45/mi) 128/134bpm [992b/mi] 25cal
3) 0.25mi - 2:07(8:27/mi) 134/138bpm [1132b/mi] 30cal
4) 0.25mi - 2:09(8:35/mi) 134/137bpm [1150b/mi] 29cal
5) 0.25mi - 2:06(8:22/mi) 134/137bpm [1121b/mi] 28cal
6) 0.25mi - 2:06(8:23/mi) 135/136bpm [1132b/mi] 28cal
7) 0.18mi - 1:36(8:59/mi) 130/134bpm [1169b/mi] 19cal
8) 0.18mi - 1:00(5:40/mi) 144/164bpm [815b/mi] 17cal
9) 0.13mi - 1:02(8:05/mi) 153/164bpm [1238b/mi] 16cal
10) 0.09mi - 31(6:04/mi) 148/158bpm [899b/mi] 8cal
11) 0.11mi - 1:00(8:56/mi) 147/160bpm [1313b/mi] 15cal
12) 0.17mi - 1:00(5:51/mi) 156/166bpm [913b/mi] 17cal
13) 0.13mi - 1:00(7:50/mi) 158/170bpm [1239b/mi] 17cal
14) 0.18mi - 1:00(5:39/mi) 163/172bpm [921b/mi] 17cal
15) 0.11mi - 1:00(8:49/mi) 164/174bpm [1447b/mi] 16cal
16) 0.18mi - 1:00(5:33/mi) 162/173bpm [899b/mi] 17cal
17) 0.12mi - 1:00(8:18/mi) 166/175bpm [1379b/mi] 16cal
18) 0.18mi - 1:00(5:39/mi) 166/172bpm [939b/mi] 18cal
19) 0.12mi - 1:00(8:09/mi) 166/176bpm [1353b/mi] 16cal
20) 0.17mi - 1:00(5:50/mi) 166/173bpm [968b/mi] 18cal
21) 0.12mi - 1:00(8:28/mi) 167/176bpm [1414b/mi] 16cal
22) 0.18mi - 1:00(5:43/mi) 166/172bpm [948b/mi] 18cal
23) 0.11mi - 1:01(9:03/mi) 165/173bpm [1495b/mi] 16cal
24) 0.17mi - 1:00(5:47/mi) 165/173bpm [955b/mi] 17cal
25) 0.12mi - 1:01(8:50/mi) 167/174bpm [1476b/mi] 16cal
26) 0.18mi - 1:00(5:40/mi) 167/173bpm [946b/mi] 18cal
27) 0.1mi - 1:02(10:04/mi) 168/176bpm [1691b/mi] 16cal
28) 0.25mi - 2:07(8:26/mi) 153/159bpm [1291b/mi] 30cal
29) 0.25mi - 2:05(8:19/mi) 152/154bpm [1264b/mi] 30cal
30) 0.25mi - 2:11(8:45/mi) 152/156bpm [1331b/mi] 31cal
31) 0.25mi - 2:09(8:37/mi) 151/154bpm [1300b/mi] 29cal
32) 0.25mi - 2:08(8:33/mi) 150/154bpm [1283b/mi] 29cal
33) 0.25mi - 2:03(8:13/mi) 151/154bpm [1241b/mi] 27cal
34) 0.25mi - 2:08(8:32/mi) 149/151bpm [1271b/mi] 30cal
35) 0.25mi - 2:13(8:51/mi) 148/150bpm [1310b/mi] 30cal
36) 0.25mi - 2:34(10:15/mi) 153/159bpm [1567b/mi] 35cal
37) 0.14mi - 1:14(8:53/mi) 157/158bpm [1395b/mi] 18cal

1) 0.25mi - 2:21(9:23/mi) 119/131bpm [1117b/mi] 26cal
2) 0.25mi - 2:28(9:52/mi) 139/142bpm [1372b/mi] 34cal
3) 0.25mi - 2:06(8:26/mi) 137/142bpm [1154b/mi] 31cal
4) 0.25mi - 2:33(10:12/mi) 146/151bpm [1489b/mi] 38cal
5) 0.25mi - 2:33(10:12/mi) 141/151bpm [1439b/mi] 33cal
6) 0.25mi - 3:03(12:11/mi) 150/156bpm [1828b/mi] 44cal
7) 0.25mi - 3:42(14:47/mi) 147/154bpm [2174b/mi] 51cal
8) 0.25mi - 3:17(13:10/mi) 149/155bpm [1962b/mi] 48cal
9) 0.25mi - 2:17(9:08/mi) 144/149bpm [1315b/mi] 31cal
10) 0.25mi - 2:05(8:22/mi) 141/144bpm [1179b/mi] 28cal
11) 0.25mi - 2:17(9:09/mi) 134/141bpm [1225b/mi] 25cal
12) 0.25mi - 2:30(10:02/mi) 128/134bpm [1283b/mi] 23cal
13) 0.25mi - 2:33(10:10/mi) 145/151bpm [1475b/mi] 35cal
14) 0.25mi - 1:57(7:50/mi) 148/152bpm [1159b/mi] 28cal
15) 0.25mi - 1:57(7:46/mi) 137/143bpm [1065b/mi] 24cal
16) 0.25mi - 1:52(7:26/mi) 135/137bpm [1004b/mi] 20cal
17) 0.25mi - 2:04(8:16/mi) 135/139bpm [1117b/mi] 22cal
18) 0.25mi - 1:53(7:31/mi) 137/145bpm [1029b/mi] 25cal
19) 0.25mi - 1:58(7:52/mi) 143/145bpm [1125b/mi] 26cal
20) 0.25mi - 2:01(8:05/mi) 143/147bpm [1157b/mi] 27cal
21) 0.25mi - 2:00(8:01/mi) 147/150bpm [1179b/mi] 28cal
22) 0.25mi - 2:03(8:12/mi) 150/152bpm [1230b/mi] 30cal
23) 0.25mi - 2:00(8:01/mi) 147/149bpm [1178b/mi] 29cal
24) 0.25mi - 2:06(8:23/mi) 148/152bpm [1240b/mi] 29cal
25) 0.25mi - 2:01(8:06/mi) 146/149bpm [1182b/mi] 27cal
26) 0.25mi - 1:58(7:54/mi) 147/149bpm [1161b/mi] 28cal
27) 0.25mi - 2:16(9:05/mi) 144/151bpm [1309b/mi] 28cal
28) 0.25mi - 2:07(8:28/mi) 147/151bpm [1246b/mi] 29cal
29) 0mi - 1(7:14/mi) 143/143bpm [1034b/mi]

1) 0.25mi - 2:07(8:30/mi) 117/130bpm [994b/mi] 24cal
2) 0.25mi - 2:09(8:35/mi) 129/140bpm [1106b/mi] 28cal
3) 0.25mi - 2:14(8:55/mi) 130/137bpm [1159b/mi] 29cal
4) 0.25mi - 2:01(8:05/mi) 134/137bpm [1084b/mi] 27cal
5) 0.25mi - 2:02(8:09/mi) 134/138bpm [1092b/mi] 28cal
6) 0.25mi - 2:26(9:43/mi) 133/139bpm [1291b/mi] 31cal
7) 0.25mi - 1:55(7:41/mi) 132/136bpm [1014b/mi] 25cal
8) 0.25mi - 2:12(8:49/mi) 135/137bpm [1190b/mi] 30cal
9) 0.25mi - 2:12(8:50/mi) 136/142bpm [1200b/mi] 29cal
10) 0.25mi - 1:59(7:57/mi) 134/136bpm [1064b/mi] 26cal
11) 0.25mi - 2:04(8:16/mi) 135/139bpm [1116b/mi] 27cal
12) 0.25mi - 2:00(7:59/mi) 141/143bpm [1125b/mi] 28cal
13) 0.25mi - 2:04(8:17/mi) 142/144bpm [1175b/mi] 29cal
14) 0.25mi - 2:00(7:59/mi) 142/145bpm [1133b/mi] 28cal
15) 0.25mi - 2:05(8:18/mi) 142/145bpm [1180b/mi] 28cal
16) 0.25mi - 2:07(8:29/mi) 141/143bpm [1195b/mi] 28cal
17) 0.25mi - 2:06(8:24/mi) 140/142bpm [1177b/mi] 28cal
18) 0.25mi - 2:11(8:43/mi) 139/140bpm [1212b/mi] 29cal
19) 0.25mi - 2:07(8:27/mi) 139/143bpm [1175b/mi] 27cal
20) 0.25mi - 2:18(9:11/mi) 144/151bpm [1322b/mi] 31cal
21) 0.25mi - 2:14(8:55/mi) 150/152bpm [1337b/mi] 32cal
22) 0.25mi - 2:11(8:43/mi) 142/148bpm [1238b/mi] 29cal
23) 0.1mi - 51(8:08/mi) 141/144bpm [1146b/mi] 11cal

1) 0.25mi - 2:11(8:42/mi) 119/131bpm [1036b/mi] 26cal
2) 0.25mi - 2:04(8:18/mi) 131/136bpm [1086b/mi] 28cal
3) 0.25mi - 2:08(8:34/mi) 134/139bpm [1147b/mi] 29cal
4) 0.25mi - 2:03(8:13/mi) 136/138bpm [1117b/mi] 27cal
5) 0.25mi - 2:06(8:24/mi) 133/137bpm [1116b/mi] 28cal
6) 0.25mi - 2:07(8:28/mi) 134/137bpm [1135b/mi] 29cal
7) 0.25mi - 2:05(8:20/mi) 133/135bpm [1109b/mi] 28cal
8) 0.25mi - 2:01(8:05/mi) 134/137bpm [1083b/mi] 27cal
9) 0.25mi - 2:03(8:11/mi) 136/139bpm [1114b/mi] 28cal
10) 0.25mi - 2:08(8:32/mi) 137/139bpm [1169b/mi] 29cal
11) 0.25mi - 2:05(8:19/mi) 137/141bpm [1140b/mi] 27cal
12) 0.25mi - 2:09(8:37/mi) 134/137bpm [1155b/mi] 28cal
13) 0.25mi - 2:09(8:35/mi) 135/139bpm [1159b/mi] 27cal
14) 0.25mi - 2:11(8:45/mi) 136/142bpm [1189b/mi] 28cal
15) 0.25mi - 2:05(8:19/mi) 139/143bpm [1155b/mi] 28cal
16) 0.25mi - 2:06(8:26/mi) 137/144bpm [1155b/mi] 28cal
17) 0.25mi - 2:06(8:25/mi) 135/137bpm [1136b/mi] 28cal
18) 0.25mi - 2:07(8:28/mi) 134/137bpm [1134b/mi] 26cal
19) 0.25mi - 2:04(8:16/mi) 136/139bpm [1125b/mi] 26cal
20) 0.25mi - 2:04(8:15/mi) 141/146bpm [1164b/mi] 27cal
21) 0.25mi - 2:01(8:05/mi) 135/137bpm [1091b/mi] 25cal
22) 0.25mi - 2:04(8:14/mi) 138/140bpm [1137b/mi] 27cal
23) 0.25mi - 2:28(9:53/mi) 139/143bpm [1373b/mi] 30cal
24) 0.25mi - 2:14(8:57/mi) 143/145bpm [1279b/mi] 30cal
25) 0.25mi - 2:09(8:38/mi) 141/145bpm [1217b/mi] 28cal
26) 0.23mi - 1:55(8:14/mi) 137/141bpm [1129b/mi] 22cal

1) 0.25mi - 3:17(13:10/mi) 128/142bpm [1685b/mi] 36cal
2) 0.25mi - 3:53(15:33/mi) 142/146bpm [2209b/mi] 52cal
3) 0.25mi - 3:05(12:21/mi) 147/151bpm [1814b/mi] 43cal
4) 0.25mi - 2:17(9:07/mi) 144/152bpm [1313b/mi] 33cal
5) 0.25mi - 2:20(9:20/mi) 140/143bpm [1307b/mi] 31cal
6) 0.25mi - 2:20(9:21/mi) 144/146bpm [1345b/mi] 32cal
7) 0.25mi - 2:28(9:51/mi) 145/149bpm [1428b/mi] 34cal
8) 0.25mi - 2:31(10:04/mi) 149/152bpm [1500b/mi] 36cal
9) 0.25mi - 2:15(9:00/mi) 150/152bpm [1350b/mi] 33cal
10) 0.25mi - 2:25(9:42/mi) 152/156bpm [1474b/mi] 35cal
11) 0.25mi - 3:34(14:17/mi) 152/157bpm [2171b/mi] 49cal
12) 0.25mi - 3:55(15:41/mi) 150/156bpm [2352b/mi] 49cal
13) 0.25mi - 5:54(23:35/mi) 152/155bpm [3584b/mi] 80cal
14) 0.25mi - 5:13(20:54/mi) 129/156bpm [2695b/mi] 40cal
15) 0.25mi - 3:58(15:52/mi) 128/146bpm [2030b/mi] 28cal
16) 0.25mi - 3:27(13:46/mi) 123/143bpm [1694b/mi] 21cal
17) 0.25mi - 3:16(13:04/mi) 138/143bpm [1804b/mi] 29cal
18) 0.25mi - 3:31(14:04/mi) 133/147bpm [1870b/mi] 27cal
19) 0.25mi - 4:42(18:46/mi) 127/145bpm [2384b/mi] 28cal
20) 0.25mi - 4:30(17:58/mi) 149/152bpm [2678b/mi] 57cal
21) 0.25mi - 3:10(12:38/mi) 145/152bpm [1832b/mi] 36cal
22) 0.25mi - 2:34(10:15/mi) 150/152bpm [1539b/mi] 35cal
23) 0.25mi - 2:09(8:36/mi) 152/154bpm [1306b/mi] 31cal
24) 0.25mi - 2:34(10:15/mi) 150/154bpm [1537b/mi] 33cal
25) 0.25mi - 2:11(8:46/mi) 147/151bpm [1288b/mi] 29cal
26) 0.25mi - 2:11(8:44/mi) 150/153bpm [1309b/mi] 29cal
27) 0.25mi - 2:01(8:06/mi) 144/146bpm [1166b/mi] 24cal
28) 0.25mi - 2:03(8:14/mi) 143/144bpm [1176b/mi] 25cal
29) 0.25mi - 2:03(8:12/mi) 141/142bpm [1155b/mi] 23cal
30) 0.25mi - 2:08(8:32/mi) 141/143bpm [1202b/mi] 24cal
31) 0.25mi - 2:08(8:33/mi) 140/142bpm [1197b/mi] 22cal
32) 0.25mi - 2:14(8:58/mi) 138/142bpm [1237b/mi] 24cal
33) 0.25mi - 3:00(11:59/mi) 133/143bpm [1594b/mi] 25cal
34) 0.25mi - 2:30(9:59/mi) 142/144bpm [1418b/mi] 28cal
35) 0.25mi - 2:10(8:40/mi) 147/151bpm [1274b/mi] 30cal
36) 0.25mi - 4:56(19:44/mi) 148/153bpm [2920b/mi] 50cal
37) 0.25mi - 4:26(17:44/mi) 143/149bpm [2536b/mi] 42cal
38) 0.25mi - 4:20(17:18/mi) 141/154bpm [2440b/mi] 36cal
39) 0.25mi - 4:27(17:47/mi) 150/157bpm [2668b/mi] 48cal
40) 0.25mi - 4:46(19:02/mi) 151/154bpm [2874b/mi] 53cal
41) 0.25mi - 2:49(11:14/mi) 144/153bpm [1618b/mi] 30cal
42) 0.25mi - 3:10(12:41/mi) 137/143bpm [1737b/mi] 23cal
43) 0.25mi - 3:22(13:27/mi) 133/142bpm [1789b/mi] 23cal
44) 0.25mi - 4:27(17:48/mi) 141/146bpm [2510b/mi] 27cal
45) 0.25mi - 5:33(22:12/mi) 144/155bpm [3198b/mi] 45cal
46) 0.25mi - 2:54(11:35/mi) 149/153bpm [1726b/mi] 33cal
47) 0.25mi - 4:35(18:18/mi) 137/146bpm [2508b/mi] 32cal
48) 0.25mi - 3:58(15:51/mi) 149/155bpm [2363b/mi] 42cal
49) 0.25mi - 4:01(16:05/mi) 150/157bpm [2413b/mi] 41cal
50) 0.25mi - 4:32(18:09/mi) 148/156bpm [2687b/mi] 42cal
51) 0.25mi - 5:37(22:28/mi) 149/153bpm [3348b/mi] 51cal
52) 0.25mi - 5:40(22:38/mi) 135/147bpm [3056b/mi] 32cal
53) 0.25mi - 3:25(13:39/mi) 148/154bpm [2019b/mi] 34cal
54) 0.25mi - 4:40(18:39/mi) 143/151bpm [2668b/mi] 40cal
55) 0.25mi - 2:54(11:34/mi) 141/147bpm [1631b/mi] 26cal
56) 0.25mi - 3:50(15:19/mi) 141/150bpm [2159b/mi] 25cal
57) 0.25mi - 2:39(10:35/mi) 146/151bpm [1544b/mi] 27cal
58) 0.25mi - 4:07(16:30/mi) 144/151bpm [2376b/mi] 27cal
59) 0.25mi - 5:05(20:20/mi) 140/154bpm [2847b/mi] 31cal
60) 0.25mi - 4:33(18:11/mi) 144/148bpm [2618b/mi] 33cal
61) 0.25mi - 4:59(19:57/mi) 144/149bpm [2872b/mi] 39cal
62) 0.25mi - 3:41(14:45/mi) 139/149bpm [2050b/mi] 30cal
63) 0.25mi - 2:59(11:57/mi) 144/149bpm [1720b/mi] 31cal
64) 0.25mi - 2:53(11:32/mi) 138/148bpm [1592b/mi] 28cal
65) 0.25mi - 2:41(10:46/mi) 150/152bpm [1614b/mi] 34cal
66) 0.25mi - 2:15(9:01/mi) 144/148bpm [1298b/mi] 23cal
67) 0.25mi - 2:09(8:37/mi) 141/146bpm [1215b/mi] 20cal
68) 0.25mi - 2:12(8:49/mi) 148/151bpm [1305b/mi] 31cal
69) 0.25mi - 2:06(8:24/mi) 147/149bpm [1234b/mi] 25cal
70) 0.25mi - 2:53(11:33/mi) 146/149bpm [1685b/mi] 28cal
71) 0.25mi - 2:58(11:51/mi) 151/154bpm [1790b/mi] 36cal
72) 0.25mi - 2:15(8:59/mi) 150/154bpm [1347b/mi] 28cal
73) 0.25mi - 2:47(11:07/mi) 145/152bpm [1613b/mi] 30cal
74) 0.25mi - 1:55(7:42/mi) 145/150bpm [1116b/mi] 23cal
75) 0.25mi - 1:55(7:39/mi) 152/153bpm [1164b/mi] 26cal
76) 0.25mi - 3:40(14:40/mi) 152/158bpm [2229b/mi] 36cal
77) 0.25mi - 3:52(15:28/mi) 148/153bpm [2289b/mi] 37cal
78) 0.25mi - 3:42(14:48/mi) 147/152bpm [2176b/mi] 35cal
79) 0.25mi - 4:04(16:14/mi) 144/152bpm [2338b/mi] 31cal
80) 0.25mi - 5:02(20:09/mi) 141/147bpm [2842b/mi] 34cal
81) 0.25mi - 2:33(10:10/mi) 140/146bpm [1424b/mi] 29cal
82) 0.25mi - 2:23(9:33/mi) 141/143bpm [1347b/mi] 25cal
83) 0.25mi - 2:11(8:43/mi) 140/143bpm [1221b/mi] 19cal
84) 0.25mi - 2:14(8:56/mi) 143/145bpm [1277b/mi] 28cal
85) 0.25mi - 2:11(8:44/mi) 143/146bpm [1250b/mi] 25cal
86) 0.25mi - 2:08(8:32/mi) 141/143bpm [1203b/mi] 22cal
87) 0.25mi - 2:08(8:32/mi) 139/140bpm [1185b/mi] 22cal
88) 0.25mi - 2:12(8:47/mi) 139/143bpm [1221b/mi] 23cal
89) 0.25mi - 2:06(8:26/mi) 137/139bpm [1155b/mi] 19cal
90) 0.25mi - 2:12(8:46/mi) 141/144bpm [1237b/mi] 28cal
91) 0.25mi - 2:09(8:36/mi) 141/142bpm [1212b/mi] 24cal
92) 0.25mi - 2:08(8:33/mi) 142/143bpm [1215b/mi] 26cal
93) 0.25mi - 2:26(9:45/mi) 140/143bpm [1365b/mi] 27cal
94) 0.25mi - 2:23(9:34/mi) 143/145bpm [1367b/mi] 30cal
95) 0.25mi - 2:28(9:51/mi) 139/143bpm [1368b/mi] 21cal
96) 0.25mi - 2:54(11:34/mi) 134/137bpm [1551b/mi] 19cal
97) 0.18mi - 1:50(10:02/mi) 139/143bpm [1394b/mi] 16cal

1) 0.25mi - 2:06(8:25/mi) 113/127bpm [951b/mi] 26cal
2) 0.25mi - 2:07(8:28/mi) 130/134bpm [1100b/mi] 27cal
3) 0.25mi - 2:33(10:14/mi) 129/136bpm [1319b/mi] 33cal
4) 0.25mi - 2:08(8:32/mi) 133/140bpm [1135b/mi] 29cal
5) 0.25mi - 2:04(8:18/mi) 133/136bpm [1104b/mi] 27cal
6) 0.25mi - 2:07(8:27/mi) 132/140bpm [1116b/mi] 27cal
7) 0.25mi - 2:07(8:29/mi) 132/134bpm [1120b/mi] 27cal
8) 0.25mi - 2:05(8:20/mi) 136/139bpm [1132b/mi] 27cal
9) 0.25mi - 2:00(8:02/mi) 135/139bpm [1084b/mi] 28cal
10) 0.25mi - 2:15(8:59/mi) 135/142bpm [1214b/mi] 29cal
11) 0.25mi - 2:04(8:16/mi) 129/133bpm [1066b/mi] 26cal
12) 0.25mi - 2:07(8:28/mi) 130/134bpm [1101b/mi] 26cal
13) 0.25mi - 2:08(8:33/mi) 132/135bpm [1128b/mi] 27cal
14) 0.25mi - 2:06(8:23/mi) 133/136bpm [1116b/mi] 25cal
15) 0.25mi - 2:09(8:36/mi) 132/134bpm [1136b/mi] 28cal
16) 0.25mi - 2:07(8:28/mi) 131/133bpm [1108b/mi] 26cal
17) 0.25mi - 2:05(8:21/mi) 132/134bpm [1103b/mi] 26cal
18) 0.25mi - 2:06(8:23/mi) 133/134bpm [1114b/mi] 27cal
19) 0.25mi - 2:06(8:22/mi) 135/137bpm [1130b/mi] 26cal
20) 0.25mi - 2:07(8:30/mi) 133/135bpm [1130b/mi] 27cal
21) 0.25mi - 2:01(8:03/mi) 134/137bpm [1079b/mi] 26cal
22) 0.25mi - 2:06(8:23/mi) 133/137bpm [1116b/mi] 28cal
23) 0.25mi - 2:10(8:38/mi) 135/140bpm [1166b/mi] 27cal
24) 0.25mi - 2:06(8:24/mi) 139/143bpm [1168b/mi] 27cal
25) 0.25mi - 2:05(8:19/mi) 137/140bpm [1139b/mi] 27cal
26) 0.25mi - 2:10(8:39/mi) 137/139bpm [1186b/mi] 27cal
27) 0.25mi - 2:05(8:18/mi) 138/143bpm [1146b/mi] 27cal
28) 0.25mi - 2:19(9:15/mi) 142/143bpm [1314b/mi] 30cal
29) 0.13mi - 1:11(8:49/mi) 142/144bpm [1252b/mi] 15cal

1) 0.25mi - 2:01(8:05/mi) 113/125bpm [914b/mi] 23cal
2) 0.25mi - 2:05(8:22/mi) 124/127bpm [1037b/mi] 25cal
3) 0.25mi - 2:05(8:21/mi) 128/131bpm [1068b/mi] 27cal
4) 0.25mi - 2:10(8:41/mi) 130/134bpm [1129b/mi] 29cal
5) 0.25mi - 2:03(8:12/mi) 131/133bpm [1073b/mi] 27cal
6) 0.25mi - 2:07(8:28/mi) 127/128bpm [1076b/mi] 27cal
7) 0.25mi - 2:09(8:34/mi) 126/129bpm [1080b/mi] 27cal
8) 0.25mi - 2:09(8:37/mi) 128/134bpm [1102b/mi] 27cal
9) 0.25mi - 2:09(8:34/mi) 131/134bpm [1122b/mi] 28cal
10) 0.25mi - 2:08(8:31/mi) 131/133bpm [1116b/mi] 28cal
11) 0.25mi - 2:10(8:41/mi) 133/135bpm [1156b/mi] 28cal
12) 0.25mi - 2:09(8:35/mi) 130/134bpm [1116b/mi] 27cal
13) 0.25mi - 2:07(8:28/mi) 132/134bpm [1117b/mi] 27cal
14) 0.25mi - 2:08(8:32/mi) 131/134bpm [1119b/mi] 27cal
15) 0.25mi - 2:06(8:23/mi) 134/136bpm [1123b/mi] 27cal
16) 0.25mi - 2:08(8:31/mi) 132/133bpm [1125b/mi] 26cal
17) 0.25mi - 2:11(8:42/mi) 132/136bpm [1149b/mi] 27cal
18) 0.25mi - 2:08(8:33/mi) 132/137bpm [1128b/mi] 26cal
19) 0.25mi - 2:20(9:18/mi) 130/137bpm [1209b/mi] 29cal
20) 0.25mi - 2:09(8:38/mi) 133/135bpm [1147b/mi] 27cal
21) 0.25mi - 2:10(8:38/mi) 131/133bpm [1131b/mi] 27cal
22) 0.25mi - 2:10(8:39/mi) 130/135bpm [1125b/mi] 26cal
23) 0.25mi - 2:03(8:13/mi) 132/134bpm [1086b/mi] 27cal
24) 0.25mi - 2:08(8:30/mi) 129/133bpm [1097b/mi] 31cal
25) 0.25mi - 2:10(8:42/mi) 131/135bpm [1139b/mi] 31cal
26) 0.25mi - 2:23(9:31/mi) 139/143bpm [1323b/mi] 30cal
27) 0.25mi - 2:16(9:06/mi) 136/139bpm [1237b/mi] 28cal
28) 0.25mi - 2:03(8:13/mi) 132/136bpm [1084b/mi] 27cal
29) 0.06mi - 31(8:06/mi) 131/133bpm [1062b/mi] 6cal

1) 0.25mi - 2:00(7:59/mi) 115/127bpm [918b/mi] 24cal
2) 0.25mi - 1:57(7:48/mi) 119/122bpm [929b/mi] 23cal
3) 0.25mi - 2:04(8:18/mi) 126/128bpm [1045b/mi] 28cal
4) 0.25mi - 2:10(8:38/mi) 126/130bpm [1088b/mi] 27cal
5) 0.25mi - 2:07(8:29/mi) 128/131bpm [1085b/mi] 28cal
6) 0.25mi - 2:12(8:49/mi) 127/132bpm [1120b/mi] 29cal
7) 0.25mi - 2:08(8:33/mi) 126/130bpm [1078b/mi] 26cal
8) 0.25mi - 2:12(8:47/mi) 126/128bpm [1107b/mi] 27cal
9) 0.25mi - 2:12(8:47/mi) 125/128bpm [1098b/mi] 26cal
10) 0.25mi - 2:15(8:59/mi) 125/127bpm [1123b/mi] 27cal
11) 0.25mi - 2:15(8:58/mi) 125/128bpm [1121b/mi] 27cal
12) 0.25mi - 2:16(9:04/mi) 125/129bpm [1134b/mi] 27cal
13) 0.25mi - 2:14(8:56/mi) 127/130bpm [1136b/mi] 27cal
14) 0.25mi - 2:14(8:54/mi) 127/131bpm [1131b/mi] 27cal
15) 0.25mi - 2:13(8:50/mi) 129/131bpm [1139b/mi] 27cal
16) 0.25mi - 2:12(8:49/mi) 128/130bpm [1129b/mi] 27cal
17) 0.25mi - 2:12(8:49/mi) 130/134bpm [1147b/mi] 26cal
18) 0.25mi - 2:12(8:48/mi) 131/133bpm [1153b/mi] 27cal
19) 0.25mi - 2:12(8:48/mi) 130/132bpm [1145b/mi] 27cal
20) 0.25mi - 2:16(9:02/mi) 128/136bpm [1157b/mi] 27cal
21) 0.25mi - 2:14(8:57/mi) 128/135bpm [1146b/mi] 26cal
22) 0.25mi - 2:48(11:10/mi) 126/135bpm [1407b/mi] 27cal
23) 0.25mi - 2:10(8:39/mi) 130/133bpm [1124b/mi] 28cal
24) 0.25mi - 2:13(8:53/mi) 129/135bpm [1145b/mi] 30cal
25) 0.25mi - 2:32(10:09/mi) 135/143bpm [1370b/mi] 31cal
26) 0.13mi - 1:17(9:39/mi) 137/140bpm [1323b/mi] 15cal

1) 0.25mi - 2:06(8:25/mi) 107/126bpm [900b/mi] 22cal
2) 0.25mi - 2:10(8:41/mi) 126/133bpm [1094b/mi] 27cal
3) 0.25mi - 2:11(8:42/mi) 131/133bpm [1140b/mi] 28cal
4) 0.2mi - 1:45(8:59/mi) 131/134bpm [1177b/mi] 23cal
5) 0.25mi - 1:37(6:27/mi) 145/152bpm [936b/mi] 26cal
6) 0.52mi - 3:23(6:30/mi) 154/157bpm [1001b/mi] 56cal
7) 0.22mi - 2:01(9:08/mi) 137/154bpm [1252b/mi] 27cal
8) 0.74mi - 5:00(6:45/mi) 149/153bpm [1007b/mi] 79cal
9) 0.23mi - 2:00(8:48/mi) 136/151bpm [1197b/mi] 25cal
10) 0.77mi - 5:00(6:31/mi) 150/155bpm [978b/mi] 80cal
11) 0.23mi - 2:01(8:52/mi) 140/155bpm [1242b/mi] 26cal
12) 0.77mi - 5:00(6:31/mi) 152/155bpm [990b/mi] 80cal
13) 0.21mi - 1:57(9:06/mi) 140/154bpm [1275b/mi] 25cal
14) 0.75mi - 5:00(6:42/mi) 153/156bpm [1025b/mi] 80cal
15) 0.21mi - 2:05(10:01/mi) 139/155bpm [1392b/mi] 25cal
16) 0.25mi - 2:13(8:54/mi) 134/141bpm [1192b/mi] 30cal
17) 0.25mi - 2:09(8:38/mi) 135/141bpm [1165b/mi] 29cal
18) 0.25mi - 2:08(8:33/mi) 133/136bpm [1137b/mi] 29cal
19) 0.25mi - 2:13(8:52/mi) 132/134bpm [1171b/mi] 31cal
20) 0.25mi - 2:11(8:45/mi) 132/136bpm [1156b/mi] 32cal
21) 0.25mi - 2:30(10:00/mi) 137/143bpm [1370b/mi] 29cal
22) 0.09mi - 47(8:25/mi) 139/140bpm [1169b/mi] 10cal

1) 0.25mi - 2:19(9:16/mi) 121/132bpm [1122b/mi] 28cal
2) 0.25mi - 2:04(8:15/mi) 133/134bpm [1097b/mi] 28cal
3) 0.25mi - 2:22(9:28/mi) 130/141bpm [1230b/mi] 29cal
4) 0.25mi - 2:16(9:06/mi) 142/144bpm [1292b/mi] 32cal
5) 0.25mi - 2:08(8:33/mi) 138/144bpm [1180b/mi] 29cal
6) 0.25mi - 2:05(8:21/mi) 133/140bpm [1110b/mi] 27cal
7) 0.25mi - 1:55(7:42/mi) 129/131bpm [993b/mi] 24cal
8) 0.25mi - 1:59(7:57/mi) 132/142bpm [1050b/mi] 25cal
9) 0.25mi - 2:05(8:22/mi) 129/139bpm [1079b/mi] 25cal
10) 0.25mi - 2:05(8:19/mi) 138/142bpm [1148b/mi] 29cal
11) 0.25mi - 2:05(8:20/mi) 134/136bpm [1116b/mi] 28cal
12) 0.25mi - 2:06(8:24/mi) 134/135bpm [1126b/mi] 27cal
13) 0.25mi - 2:03(8:11/mi) 136/140bpm [1113b/mi] 27cal
14) 0.25mi - 2:04(8:16/mi) 138/142bpm [1141b/mi] 28cal
15) 0.25mi - 2:04(8:17/mi) 138/141bpm [1143b/mi] 27cal
16) 0.25mi - 2:05(8:18/mi) 140/143bpm [1163b/mi] 28cal
17) 0.25mi - 2:02(8:08/mi) 140/142bpm [1138b/mi] 28cal
18) 0.25mi - 2:04(8:18/mi) 138/140bpm [1144b/mi] 27cal
19) 0.25mi - 2:02(8:08/mi) 141/143bpm [1147b/mi] 27cal
20) 0.25mi - 2:00(8:01/mi) 142/144bpm [1138b/mi] 27cal
21) 0.25mi - 2:03(8:11/mi) 142/144bpm [1163b/mi] 28cal
22) 0.25mi - 2:12(8:47/mi) 141/145bpm [1240b/mi] 28cal
23) 0.25mi - 2:03(8:14/mi) 142/146bpm [1169b/mi] 27cal
24) 0.25mi - 2:11(8:44/mi) 143/145bpm [1248b/mi] 28cal
25) 0.25mi - 2:08(8:32/mi) 144/149bpm [1230b/mi] 28cal
26) 0.25mi - 2:03(8:12/mi) 142/148bpm [1164b/mi] 25cal
27) 0.25mi - 2:06(8:25/mi) 140/142bpm [1179b/mi] 28cal
28) 0.25mi - 1:58(7:53/mi) 145/150bpm [1143b/mi] 28cal
29) 0.25mi - 2:13(8:51/mi) 147/153bpm [1301b/mi] 31cal
30) 0.25mi - 2:13(8:51/mi) 150/155bpm [1328b/mi] 30cal
31) 0mi - 1(5:47/mi) 146/146bpm [845b/mi]

1) 0.25mi - 2:19(9:18/mi) 123/137bpm [1143b/mi] 28cal
2) 0.25mi - 2:10(8:41/mi) 136/137bpm [1181b/mi] 30cal
3) 0.25mi - 2:06(8:22/mi) 139/143bpm [1163b/mi] 30cal
4) 0.25mi - 2:01(8:04/mi) 142/145bpm [1144b/mi] 30cal
5) 0.25mi - 2:02(8:10/mi) 139/143bpm [1134b/mi] 30cal
6) 0.25mi - 1:55(7:38/mi) 138/142bpm [1054b/mi] 25cal
7) 0.25mi - 1:50(7:20/mi) 137/143bpm [1004b/mi] 26cal
8) 0.25mi - 2:18(9:12/mi) 132/137bpm [1214b/mi] 29cal
9) 0.25mi - 2:00(7:59/mi) 136/140bpm [1085b/mi] 26cal
10) 0.25mi - 1:56(7:45/mi) 141/143bpm [1092b/mi] 28cal
11) 0.25mi - 2:07(8:28/mi) 139/146bpm [1178b/mi] 30cal
12) 0.25mi - 2:04(8:14/mi) 140/146bpm [1154b/mi] 27cal
13) 0.25mi - 1:52(7:28/mi) 143/145bpm [1068b/mi] 25cal
14) 0.25mi - 1:58(7:51/mi) 143/145bpm [1123b/mi] 29cal
15) 0.25mi - 2:00(8:01/mi) 144/145bpm [1154b/mi] 29cal
16) 0.25mi - 1:54(7:35/mi) 143/146bpm [1084b/mi] 27cal
17) 0.25mi - 1:58(7:50/mi) 144/146bpm [1128b/mi] 28cal
18) 0.25mi - 1:57(7:48/mi) 144/146bpm [1124b/mi] 27cal
19) 0.25mi - 1:58(7:54/mi) 144/147bpm [1137b/mi] 28cal
20) 0.25mi - 2:04(8:15/mi) 144/147bpm [1187b/mi] 28cal
21) 0.25mi - 2:01(8:04/mi) 146/147bpm [1177b/mi] 27cal
22) 0.25mi - 2:00(8:01/mi) 149/151bpm [1194b/mi] 30cal
23) 0.25mi - 1:56(7:45/mi) 147/151bpm [1138b/mi] 28cal
24) 0.25mi - 1:59(7:54/mi) 145/148bpm [1146b/mi] 27cal
25) 0.25mi - 2:34(10:14/mi) 146/152bpm [1494b/mi] 33cal
26) 0.25mi - 2:06(8:23/mi) 146/155bpm [1224b/mi] 29cal
27) 0.25mi - 2:23(9:30/mi) 153/158bpm [1454b/mi] 35cal
28) 0.25mi - 1:50(7:20/mi) 141/147bpm [1034b/mi] 24cal
29) 0.25mi - 1:55(7:41/mi) 145/149bpm [1114b/mi] 26cal
30) 0.25mi - 1:58(7:53/mi) 148/150bpm [1166b/mi] 27cal
31) 0.21mi - 1:35(7:27/mi) 143/149bpm [1065b/mi] 21cal

1) 1mi - 7:58(7:58/mi) 136/149bpm [1084b/mi] 107cal
2) 1mi - 7:10(7:10/mi) 151/152bpm [1082b/mi] 110cal
3) 1mi - 7:53(7:53/mi) 151/155bpm [1191b/mi] 119cal
4) 1mi - 7:16(7:16/mi) 152/155bpm [1106b/mi] 109cal
5) 1mi - 7:24(7:24/mi) 154/158bpm [1139b/mi] 112cal
6) 1mi - 7:23(7:23/mi) 154/157bpm [1136b/mi] 110cal
7) 1mi - 7:16(7:16/mi) 155/157bpm [1126b/mi] 108cal
8) 1mi - 7:22(7:22/mi) 158/160bpm [1165b/mi] 114cal
9) 1mi - 7:36(7:36/mi) 159/161bpm [1209b/mi] 118cal
10) 1mi - 8:02(8:02/mi) 157/164bpm [1262b/mi] 120cal
11) 1mi - 7:50(7:50/mi) 158/161bpm [1237b/mi] 115cal
12) 0.89mi - 6:43(7:35/mi) 161/168bpm [1221b/mi] 102cal

1) 1mi - 7:38(7:38/mi) 132/139bpm [1007b/mi] 97cal
2) 1mi - 7:39(7:39/mi) 138/144bpm [1055b/mi] 101cal
3) 1mi - 7:36(7:36/mi) 144/147bpm [1094b/mi] 107cal
4) 1mi - 7:39(7:39/mi) 147/150bpm [1124b/mi] 108cal
5) 1mi - 7:12(7:12/mi) 149/151bpm [1072b/mi] 102cal
6) 1mi - 7:30(7:30/mi) 150/152bpm [1124b/mi] 105cal
7) 0.5mi - 3:49(7:39/mi) 150/151bpm [1147b/mi] 52cal

1) 1mi - 6:38(6:38/mi) 133/141bpm [882b/mi] 86cal
2) 1mi - 7:24(7:24/mi) 141/148bpm [1042b/mi] 102cal
3) 1mi - 6:07(6:07/mi) 157/165bpm [961b/mi] 98cal
4) 1mi - 6:02(6:02/mi) 162/167bpm [977b/mi] 99cal
5) 1mi - 6:03(6:03/mi) 165/171bpm [998b/mi] 101cal
6) 1mi - 6:37(6:37/mi) 165/173bpm [1092b/mi] 111cal
7) 1mi - 6:33(6:33/mi) 168/176bpm [1101b/mi] 110cal
8) 1mi - 7:29(7:29/mi) 160/162bpm [1197b/mi] 118cal
9) 0.96mi - 7:12(7:32/mi) 161/163bpm [1213b/mi] 114cal

1) 1mi - 7:48(7:48/mi) 133/140bpm [1038b/mi] 101cal
2) 1mi - 7:39(7:39/mi) 142/146bpm [1087b/mi] 107cal
3) 1mi - 7:42(7:42/mi) 145/149bpm [1117b/mi] 109cal
4) 1mi - 7:37(7:37/mi) 148/152bpm [1128b/mi] 110cal
5) 1mi - 7:37(7:37/mi) 151/153bpm [1151b/mi] 111cal
6) 1mi - 7:37(7:37/mi) 153/155bpm [1167b/mi] 112cal
7) 1mi - 7:30(7:30/mi) 153/157bpm [1148b/mi] 110cal
8) 1mi - 7:36(7:36/mi) 153/157bpm [1164b/mi] 109cal
9) 1mi - 7:15(7:15/mi) 156/160bpm [1131b/mi] 108cal
10) 0.42mi - 2:38(6:19/mi) 163/169bpm [1030b/mi] 43cal

1) 1mi - 7:26(7:26/mi) 133/142bpm [988b/mi] 95cal
2) 1mi - 7:25(7:25/mi) 141/144bpm [1045b/mi] 102cal
3) 1mi - 7:26(7:26/mi) 144/146bpm [1070b/mi] 104cal
4) 1mi - 7:27(7:27/mi) 148/151bpm [1103b/mi] 108cal
5) 1mi - 7:32(7:32/mi) 150/152bpm [1129b/mi] 110cal
6) 1mi - 7:34(7:34/mi) 152/156bpm [1151b/mi] 111cal
7) 1mi - 7:32(7:32/mi) 154/157bpm [1161b/mi] 112cal
8) 1mi - 7:21(7:21/mi) 158/161bpm [1160b/mi] 113cal
9) 1mi - 7:34(7:34/mi) 161/164bpm [1217b/mi] 121cal
10) 1mi - 7:30(7:30/mi) 161/163bpm [1207b/mi] 118cal
11) 0.04mi - 15(7:16/mi) 163/163bpm [1185b/mi] 4cal

1) 1mi - 7:25(7:25/mi) 130/140bpm [964b/mi] 92cal
2) 1mi - 7:17(7:17/mi) 139/141bpm [1012b/mi] 97cal
3) 1mi - 7:22(7:22/mi) 141/143bpm [1038b/mi] 98cal
4) 1mi - 7:15(7:15/mi) 143/145bpm [1036b/mi] 96cal
5) 1mi - 7:21(7:21/mi) 142/146bpm [1043b/mi] 91cal
6) 1mi - 7:18(7:18/mi) 146/148bpm [1066b/mi] 97cal
7) 1mi - 7:32(7:32/mi) 146/149bpm [1100b/mi] 98cal
8) 1mi - 7:27(7:27/mi) 148/150bpm [1103b/mi] 98cal
9) 1mi - 7:30(7:30/mi) 150/152bpm [1126b/mi] 100cal
10) 0.69mi - 5:06(7:24/mi) 151/152bpm [1117b/mi] 69cal

1) 1mi - 7:32(7:32/mi) 129/139bpm [971b/mi] 91cal
2) 1mi - 7:12(7:12/mi) 139/141bpm [1002b/mi] 96cal
3) 1mi - 7:11(7:11/mi) 142/145bpm [1020b/mi] 98cal
4) 1mi - 7:17(7:17/mi) 145/148bpm [1057b/mi] 100cal
5) 1mi - 7:22(7:22/mi) 146/148bpm [1075b/mi] 100cal
6) 1mi - 7:21(7:21/mi) 147/149bpm [1081b/mi] 99cal
7) 1mi - 7:25(7:25/mi) 147/151bpm [1091b/mi] 97cal
8) 1mi - 7:18(7:18/mi) 148/149bpm [1079b/mi] 95cal
9) 1mi - 7:23(7:23/mi) 149/152bpm [1101b/mi] 96cal
10) 0.56mi - 4:00(7:11/mi) 151/153bpm [1084b/mi] 54cal