leniosa
Last on at 10pm, 29th Apr 2024
M40
- About
- Bests
- All Races
- Mileage
- Training
-
Races
12 -
Miles
4263 -
Miles
3 -
Miles
294 -
Miles
11 -
WAVA
65.93% -
5k
19:42 -
10k
42:20 -
Half
1:46:13 -
20M
3:30:48 -
Mara
4:30:13
About Me | |
---|---|
This user has not added a description.
|
Random Q&A | See your Q&A |
---|---|
This user has not completed any responses. |
Recent Blogs | |
---|---|
This user has not published any recent blogs |
My parkrun |
---|
No parkrun selected |
Recent Training | |||
---|---|---|---|
16th May
|
General | 5mi | 45:05 |
14th May
|
General | 3.8mi | 33:41 |
12th May
|
General | 7.9mi | 1:10:26 |
May 2024
|
General | 4.7mi | 40:02 |
May 2024
|
General | 5.6mi | 51:02 |
12 Month Benchmarks | Run | Bike |
---|---|---|
Mile | 6:03 | 4:32 |
5k | 21:22 | 16:12 |
5mi | 34:57 | 25:44 |
10k | 43:25 | 0 |
10mi | 1:23:34 | 0 |
Half | 1:50:58 | 0 |
20mi | 3:00:04 | 0 |
Mara | 3:58:29 | 0 |
Recent Pictures | |
---|---|
No pictures shared |
Recent Threads |
---|
This user has not joined in with any threads recently |
Followers (1) |
---|
Badges Collected | See available badges |
---|---|