Gio

Last on at 1pm, 2nd May 2024
M50
  • About
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  • Miles
    5384
  • Miles
    589
  • Miles
    1228
About Me
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My parkrun
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Recent Training
19th May
General 3.3mi 21:45
19th May
General 0.7mi 6:15
18th May
General 1.8mi 31:08
18th May
Track Session 0.1mi 45
18th May
Track Session 0.5mi 3:52
12 Month Benchmarks Run Bike
Mile 5:45 3:50
5k 20:04 12:41
5mi 34:33 22:24
10k 44:58 28:05
10mi 1:14:42 47:08
Half 1:38:40 1:09:13
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