1) 0.62mi - 6:28(10:25/mi) 109/123bpm [1135b/mi] 69cal 321/428W
2) 0.62mi - 5:58(9:35/mi) 117/126bpm [1122b/mi] 67cal 316/418W
3) 0.62mi - 6:23(10:16/mi) 118/123bpm [1212b/mi] 70cal 304/409W
4) 0.62mi - 5:57(9:35/mi) 119/123bpm [1141b/mi] 67cal 302/344W
5) 0.62mi - 6:02(9:43/mi) 119/121bpm [1156b/mi] 65cal 303/338W
6) 0.62mi - 6:31(10:30/mi) 125/144bpm [1312b/mi] 72cal 258/306W
7) 0.62mi - 5:58(9:37/mi) 145/155bpm [1393b/mi] 78cal 286/430W
8) 0.62mi - 6:25(10:20/mi) 149/157bpm [1540b/mi] 83cal 263/328W
9) 0.62mi - 5:57(9:34/mi) 151/163bpm [1446b/mi] 78cal 306/419W
10) 0.62mi - 5:44(9:13/mi) 149/155bpm [1373b/mi] 75cal 309/327W
11) 0.62mi - 5:48(9:20/mi) 152/160bpm [1418b/mi] 77cal 309/374W
12) 0.62mi - 6:09(9:54/mi) 152/156bpm [1506b/mi] 79cal 292/332W
13) 0.62mi - 6:05(9:47/mi) 152/155bpm [1486b/mi] 78cal 299/330W
14) 0.62mi - 6:02(9:43/mi) 150/155bpm [1458b/mi] 77cal 301/356W
15) 0.62mi - 5:49(9:22/mi) 152/155bpm [1424b/mi] 76cal 304/358W
16) 0.62mi - 6:40(10:44/mi) 148/155bpm [1588b/mi] 80cal 260/369W
17) 0.62mi - 6:04(9:45/mi) 153/156bpm [1492b/mi] 78cal 292/313W
18) 0.62mi - 6:09(9:55/mi) 156/159bpm [1546b/mi] 78cal 287/340W
19) 0.62mi - 5:57(9:35/mi) 158/164bpm [1515b/mi] 78cal 297/329W
20) 0.62mi - 6:13(10:01/mi) 159/164bpm [1593b/mi] 82cal 292/327W
21) 0.62mi - 6:18(10:08/mi) 161/164bpm [1632b/mi] 82cal 288/327W
22) 0.62mi - 7:00(11:16/mi) 163/166bpm [1836b/mi] 91cal 251/323W
23) 0.62mi - 6:28(10:25/mi) 165/170bpm [1719b/mi] 83cal 276/320W
24) 0.62mi - 6:23(10:16/mi) 163/166bpm [1673b/mi] 82cal 293/337W
25) 0.62mi - 6:22(10:15/mi) 162/164bpm [1659b/mi] 81cal 288/330W
26) 0.62mi - 6:08(9:53/mi) 159/165bpm [1570b/mi] 76cal 291/342W
27) 0.62mi - 7:11(11:33/mi) 160/164bpm [1849b/mi] 86cal 248/337W
28) 0.62mi - 6:40(10:43/mi) 160/165bpm [1716b/mi] 80cal 272/332W
29) 0.62mi - 10:06(16:16/mi) 150/163bpm [2440b/mi] 93cal 179/338W
30) 0.62mi - 6:25(10:20/mi) 161/164bpm [1664b/mi] 80cal 281/319W
31) 0.62mi - 6:40(10:44/mi) 163/166bpm [1750b/mi] 82cal 287/344W
32) 0.62mi - 7:30(12:04/mi) 161/165bpm [1942b/mi] 89cal 248/350W
33) 0.62mi - 7:50(12:36/mi) 157/162bpm [1978b/mi] 84cal 232/316W
34) 0.62mi - 7:37(12:16/mi) 160/168bpm [1963b/mi] 82cal 227/305W
35) 0.62mi - 7:17(11:43/mi) 162/170bpm [1897b/mi] 87cal 252/355W
36) 0.62mi - 9:00(14:30/mi) 158/163bpm [2290b/mi] 90cal 201/320W
37) 0.62mi - 8:22(13:27/mi) 159/163bpm [2139b/mi] 87cal 218/310W
38) 0.62mi - 7:33(12:09/mi) 162/169bpm [1970b/mi] 89cal 247/336W
39) 0.62mi - 7:38(12:17/mi) 163/168bpm [2003b/mi] 92cal 231/304W
40) 0.62mi - 6:53(11:04/mi) 162/167bpm [1794b/mi] 80cal 251/296W
41) 0.62mi - 10:59(17:41/mi) 155/164bpm [2741b/mi] 88cal 162/309W
42) 0.62mi - 7:05(11:25/mi) 161/166bpm [1837b/mi] 77cal 253/272W
43) 0.62mi - 6:49(10:58/mi) 159/161bpm [1744b/mi] 73cal 255/307W
44) 0.62mi - 7:49(12:35/mi) 157/163bpm [1976b/mi] 77cal 235/320W
45) 0.62mi - 6:55(11:08/mi) 160/162bpm [1783b/mi] 75cal 257/291W
46) 0.62mi - 6:52(11:03/mi) 163/166bpm [1800b/mi] 79cal 259/294W
47) 0.62mi - 7:05(11:24/mi) 163/164bpm [1859b/mi] 78cal 249/298W
48) 0.62mi - 7:39(12:19/mi) 162/166bpm [1994b/mi] 88cal 234/312W
49) 0.62mi - 7:40(12:21/mi) 159/166bpm [1963b/mi] 79cal 236/321W
50) 0.62mi - 6:48(10:57/mi) 158/162bpm [1730b/mi] 71cal 242/301W
51) 0.09mi - 50(9:37/mi) 163/164bpm [1567b/mi] 11cal 298/320W
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