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JeanThompson

Last on at 10am, 18th May 2024

F65

FETCH SUPPORTER

About
Bests
All Races
Mileage
Training

Glasgow Hash House Harriers

Miles
638
Miles
1408

About Me
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My parkrun
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Recent Training
17th May	Aerobics	0mi	20:56
16th May	General	1.9mi	36:27
13th May	Hashing	1.3mi	34:38
12th May	Nordic Walking	4mi	1:32:44
10th May	Nordic Walking	3.1mi	1:09:56

12 Month Benchmarks	Run
Mile	4:40
5k	31:40

Recent Pictures
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2024 Targets	Set your targets
Run 1000 Walk 500

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Followers (2)

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Best Times
Best WAVA

Dist	Races	PB	WB

No recorded races

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	17	14	10	9	11	0	0	0	0	0	0	0	61
2024	5	22	15	8	10	0	0	0	0	0	0	0	61
2023	16	15	11	6	27	20	9	17	25	16	17	8	186
2023	10	13	24	14	12	18	14	9	12	18	10	12	167
2022	32	19	31	27	17	14	10	17	19	13	17	8	225
2022	15	17	7	3	34	17	24	20	18	14	6	5	180
2021	24	34	43	43	37	40	38	32	27	23	20	24	385
2021	32	26	13	15	10	11	21	14	13	12	7	11	184
2020	21	19	51	84	69	55	50	61	42	31	36	31	551
2020	3	1	0	0	0	1	6	1	3	8	6	16	46

Mon 22nd Apr Apr 22	Tue 23rd Apr Apr 23	Wed 24th Apr Apr 24	Thu 25th Apr Apr 25	Fri 26th Apr Apr 26	Sat 27th Apr Apr 27	Sun 28th Apr Apr 28
0.9mi, 33:16 Run - Treadmill 1) 0.86mi - 33:16(38:34/mi) 119/144bpm [4590b/mi] 303cal Add a comment	3.3mi, 1:12:37 Walk - Nordic Walking 1) 1mi - 20:31(20:31/mi) 114/141bpm [2339b/mi] 159cal 51/59rpm 2) 1mi - 21:44(21:44/mi) 117/140bpm [2543b/mi] 149cal 51/60rpm 3) 1mi - 23:54(23:54/mi) 112/133bpm [2676b/mi] 153cal 44/94rpm 4) 0.32mi - 6:29(20:22/mi) 116/124bpm [2363b/mi] 42cal 51/59rpm Add a comment	-	-	0mi, 22:27 Cross - Aerobics 1) 0mi - 22:27(0/mi) 121/143bpm [INFb/mi] 212cal Add a comment	-	-
Mon 29th Apr Apr 29	Tue 30th Apr Apr 30	Wed 1st May May 1	Thu 2nd May May 2	Fri 3rd May May 3	Sat 4th May May 4	Sun 5th May May 5
3.2mi, 1:07:54 Walk - Nordic Walking 1) 1mi - 21:35(21:35/mi) 96/140bpm [2072b/mi] 162cal 49/61rpm 2) 1mi - 20:45(20:45/mi) 115/139bpm [2387b/mi] 137cal 55/58rpm 3) 1mi - 22:29(22:29/mi) 110/130bpm [2473b/mi] 144cal 48/62rpm 4) 0.16mi - 3:05(19:42/mi) 118/123bpm [2324b/mi] 20cal 52/58rpm Add a comment	0mi, 21:55 Cross - Strength Add a comment	2mi, 39:48 Run - General 1) 1mi - 20:58(20:58/mi) 92/137bpm [1929b/mi] 144cal 2) 1mi - 18:30(18:30/mi) 118/132bpm [2183b/mi] 144cal 3) 0.02mi - 21(16:28/mi) 114/115bpm [1878b/mi] 2cal Add a comment	0mi, 30:30 Cross - Aerobics 1) 0mi - 30:30(0/mi) 124/144bpm [INFb/mi] 295cal Add a comment	-	3.7mi, 3:25:41 Walk - General 1) 1mi - 40:23(40:23/mi) 109/142bpm [4401b/mi] 253cal 28/79rpm 2) 1mi - 1:23:27(1:23:27/mi) 84/123bpm [7010b/mi] 255cal 5/79rpm 3) 1mi - 1:04:13(1:04:13/mi) 83/109bpm [5329b/mi] 246cal 9/72rpm 4) 0.73mi - 17:39(24:16/mi) 104/120bpm [2523b/mi] 104cal 48/61rpm Add a comment	3.3mi, 35:43 Run - Treadmill 1) 1mi - 10:57(10:57/mi) 135/172bpm [1479b/mi] 132cal 2) 1mi - 7:36(7:36/mi) 158/171bpm [1200b/mi] 111cal 3) 1mi - 13:57(13:57/mi) 152/173bpm [2120b/mi] 197cal 4) 0.26mi - 3:14(12:24/mi) 140/160bpm [1737b/mi] 38cal Add a comment
Mon 6th May May 6	Tue 7th May May 7	Wed 8th May May 8	Thu 9th May May 9	Fri 10th May May 10	Sat 11th May May 11	Sun 12th May May 12
-	-	1.8mi, 34:01 Run - General 1) 1mi - 18:48(18:48/mi) 116/133bpm [2180b/mi] 143cal 2) 0.77mi - 15:13(19:54/mi) 116/131bpm [2308b/mi] 111cal Add a comment	0mi, 26:28 Cross - Aerobics 1) 0mi - 26:28(0/mi) 119/134bpm [INFb/mi] 242cal Add a comment	3.1mi, 1:09:56 Walk - Nordic Walking 1) 1mi - 20:52(20:52/mi) 105/137bpm [2190b/mi] 158cal 53/59rpm 2) 1mi - 24:16(24:16/mi) 112/132bpm [2718b/mi] 149cal 46/59rpm 3) 1mi - 21:57(21:57/mi) 116/129bpm [2547b/mi] 147cal 49/65rpm 4) 0.14mi - 2:51(19:54/mi) 114/123bpm [2269b/mi] 19cal 53/59rpm Add a comment	-	4mi, 1:32:44 Walk - Nordic Walking 1) 1mi - 22:41(22:41/mi) 116/141bpm [2631b/mi] 170cal 47/60rpm 2) 1mi - 22:45(22:45/mi) 124/142bpm [2820b/mi] 166cal 46/57rpm 3) 1mi - 24:17(24:17/mi) 117/136bpm [2841b/mi] 154cal 42/56rpm 4) 1mi - 22:05(22:05/mi) 115/137bpm [2540b/mi] 144cal 46/84rpm 5) 0.04mi - 56(25:27/mi) 121/125bpm [3079b/mi] 6cal 42/56rpm Add a comment
Mon 13th May May 13	Tue 14th May May 14	Wed 15th May May 15	Thu 16th May May 16	Fri 17th May May 17	Sat 18th May May 18	Sun 19th May May 19
1.3mi, 34:38 Run - Hashing 1) 1mi - 27:11(27:11/mi) 106/141bpm [2882b/mi] 179cal 42/120rpm 2) 0.28mi - 7:27(26:31/mi) 108/124bpm [2864b/mi] 48cal 44/116rpm Add a comment	-	-	1.9mi, 36:27 Run - General 1) 1mi - 18:55(18:55/mi) 119/150bpm [2251b/mi] 139cal 2) 0.89mi - 17:32(19:37/mi) 123/137bpm [2412b/mi] 123cal Add a comment	0mi, 20:56 Cross - Aerobics 1) 0mi - 20:56(0/mi) 113/130bpm [INFb/mi] 170cal Add a comment	-	-

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