runnyeyes

About Me
Running is very important to me..for friendship, health and exploring. I started ten years ago on the treadmill, just aiming for 5 K. Thousands of miles later, and still my morning run is often my favourite time of the day. Show More...

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My parkrun
Fell Foot parkrun, Newby Bridge

Recent Training
28th May	General	4.5mi	1:03:13
27th May	Hiking	6.4mi	2:13:28
24th May	Easy	5.2mi	1:11:52
22nd May	General	4.2mi	1:00:20
20th May	General	3.1mi	38:39

12 Month Benchmarks	Run	Bike
Mile	9:36	3:55
5k	33:18	14:14
5mi	53:58	22:52
10k	1:16:27	30:00
10mi	2:23:07	1:08:07

Recent Pictures	Show more

Recent Threads
Knitting, crocheting and general craftery

Buddies (10)

Followers (2)

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+ 189 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2006	2007	2008	2010	2011	PB	WB
1mi	1		7:40 59.62				7:40 7:40/mi	59.62
5km	2	26:38 59.39	25:36 62.39				25:36 8:14/mi	62.39
6mi	1	51:10 60.92					51:10 8:32/mi	60.92
10km	6	56:10 57.03	52:36 62.02				52:36 8:28/mi	62.02
7mi	1		1:03:21 58.36				1:03:21 9:03/mi	58.36
10mi	1	1:29:20 59.50					1:29:20 8:56/mi	59.50
13.1mi	11	2:01:54 57.29	1:55:26 61.11	2:12:00 53.44	2:15:48 53.66	2:25:19 50.22	1:55:26 8:49/mi	61.11
15.7mi	1				3:20:00 44.22		3:20:00 12:44/mi	44.22
30km	1		3:44:00 45.65				3:44:00 12:01/mi	45.65
26.2mi	1				5:01:53 49.41		5:01:53 11:31/mi	49.41

2023		Result	WAVA	Distance
1 Apr	April Virtual Mile		0.00	1mi
2012		Result	WAVA	Distance
8 Jul	NSPCC Milton Keynes Half Marathon		0.00	13.1mi
2011		Result	WAVA	Distance
25 Sep	Run to the Beat		0.00	13.1mi
15 May	Hereford Half Marathon SB	2:25:19	50.22	13.1mi
3 Apr	Belvoir Half Marathon	2:25:20	50.21	13.1mi
2010		Result	WAVA	Distance
13 Nov	Seagrave Wolds Challenge PB	3:20:00	44.22	15.7mi
24 Oct	Birmingham Half Marathon	2:16:00	53.66	13.1mi
25 Apr	London Marathon PB	5:01:53	49.41	26.2mi
21 Mar	Ashby 20		0.00	20mi
14 Mar	Banbury 15		0.00	15mi
7 Mar	Haweswater Half Marathon SB	2:15:48	53.11	13.1mi
2008		Result	WAVA	Distance
16 Mar	Forest of Dean Spring Half SB	2:12:00	53.44	13.1mi
2007		Result	WAVA	Distance
15 Dec	FetchEveryone Midlands 1 Mile Challenge PB	7:40	59.62	1mi
18 Nov	St Neots Riverside Half Marathon PB	1:55:26	61.11	13.1mi
4 Nov	Shepshed 7 PB	1:03:21	58.36	7mi
21 Oct	Coventry Half Marathon	2:04:20	56.74	13.1mi
7 Oct	Kenilworth Half Marathon	2:07:00	55.54	13.1mi
30 Sep	Conductive Education 10k PB	52:36	62.02	10km
19 Aug	Belper Rugby Rover PB	3:44:00	45.65	30km
22 Jun	Marston Forest 5k PB	25:36	62.39	5km
28 May	Upper Boddington 10k	57:02	56.67	10km
13 May	Hinckley/Bosworth Half	2:10:10	53.65	13.1mi
15 Apr	Wright Hassall Leamington Regency 10K	55:28	58.27	10km
2006		Result	WAVA	Distance
19 Nov	St Neots Riverside Half Marathon SB	2:01:54	57.29	13.1mi
22 Oct	Lady Godiva Coventry Half Marathon	2:09:00	54.13	13.1mi
15 Oct	Rugby 10 PB	1:29:20	59.50	10mi
1 Oct	Daventry 6 PB	51:10	60.92	6mi
19 Jul	Waddesdon Manor 5k SB	26:38	59.39	5km
11 Jun	Two Castles Run	59:58	53.41	10km
2 May	Silverstone 10k EMGP Series SB	56:10	57.03	10km
9 Apr	Wright Hassall Leamington Regency 10K	56:25	56.77	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	52	50	99	47	95	0	0	0	0	0	0	0	342
2024	54	39	27	54	26	0	0	0	0	0	0	0	200
2023	0	23	51	19	43	81	38	102	161	84	9	37	648
2023	34	64	70	23	80	49	79	21	21	61	82	43	626
2023	0	0	0	9	0	34	0	0	0	0	0	0	43
2022	0	0	0	0	0	0	4	20	4	0	0	0	29
2022	91	84	81	78	52	95	79	43	51	58	75	35	822
2022	0	0	0	0	0	15	87	115	80	0	0	0	297
2021	86	112	101	145	104	114	39	97	94	105	78	65	1140
2020	17	29	39	94	115	23	56	61	9	9	0	0	451
2020	74	21	71	85	82	58	3	58	70	57	72	70	722
2020	0	0	0	9	0	0	0	0	0	0	0	0	9
2019	0	0	23	12	8	17	10	28	30	0	10	16	152
2019	120	131	118	109	91	70	46	68	70	57	82	48	1009
2018	151	130	121	132	107	97	91	113	143	139	152	135	1509
2017	0	0	10	0	0	0	0	21	13	25	0	4	74
2017	131	140	126	140	142	140	138	109	91	101	134	106	1500
2017	0	0	0	0	60	26	63	25	0	0	0	0	175
2016	0	0	0	0	0	7	0	0	0	0	0	0	7
2016	87	99	117	105	122	113	132	133	147	111	106	139	1412
2015	0	5	18	0	10	0	0	0	34	19	0	0	86
2015	108	79	102	105	100	107	100	68	73	85	37	37	1000
2015	0	0	0	0	22	47	26	56	0	0	0	0	150
2014	0	0	0	0	7	0	0	8	23	0	0	5	43
2014	102	91	117	41	10	32	77	111	70	86	57	57	852
2014	0	0	0	0	0	0	0	0	22	0	0	0	22
2013	0	0	0	0	0	0	0	0	22	0	0	0	22
2013	92	103	106	107	59	77	110	72	57	96	58	85	1022
2013	0	0	0	0	0	13	0	215	0	0	0	0	228
2012	173	124	97	92	103	89	98	71	46	53	104	90	1139
2012	0	0	0	0	0	30	55	133	280	0	0	0	497
2011	0	0	0	15	8	49	0	0	0	0	0	0	72
2011	120	85	133	137	125	49	111	124	105	128	112	106	1335
2011	0	0	0	0	0	25	0	17	25	25	40	0	132
2010	0	0	0	0	37	0	4	0	0	0	0	0	41
2010	109	125	144	79	43	93	89	71	118	120	139	124	1253
2009	0	24	40	47	54	18	21	99	88	99	114	108	712
2008	105	132	104	90	73	56	24	110	114	69	76	0	952
2007	0	10	78	107	103	124	99	125	154	151	122	88	1160
2007	0	29	62	0	0	0	0	0	0	0	0	0	91
2006	55	82	68	78	114	126	145	127	127	151	117	150	1341

Wed 1st May May 1	Thu 2nd May May 2	Fri 3rd May May 3	Sat 4th May May 4	Sun 5th May May 5	Mon 6th May May 6	Tue 7th May May 7
-	-	-	3.7mi, 53:51 Run - Run-Walk 1) 1mi - 15:17(15:17/mi) 77cal 3.93/6.26mph 2) 1mi - 15:07(15:07/mi) 76cal 3.97/5.49mph 3) 1mi - 13:39(13:39/mi) 89cal 4.39/5.57mph 4) 0.74mi - 9:47(13:13/mi) 66cal 4.54/5.97mph Add a comment	-	-	0.8mi, 37:54 Run - General 1) 0.75mi - 37:54(50:38/mi) 52cal 1.19/5.36mph Add a comment 4.6mi, 1:08:38 Run - General 1) 1mi - 11:42(11:42/mi) 94cal 5.13/5.57mph 2) 1mi - 15:31(15:31/mi) 84cal 3.87/5.32mph 3) 1mi - 18:59(18:59/mi) 75cal 3.16/5.91mph 4) 1mi - 13:23(13:23/mi) 70cal 4.48/5.59mph 5) 0.59mi - 9:02(15:23/mi) 38cal 3.9/5.2mph Add a comment
Wed 8th May May 8	Thu 9th May May 9	Fri 10th May May 10	Sat 11th May May 11	Sun 12th May May 12	Mon 13th May May 13	Tue 14th May May 14
-	-	-	9.6mi, 4:25:01 Walk - Hiking 1) 1mi - 29:17(29:17/mi) 72cal 2.05/3.34mph 2) 1mi - 43:15(43:15/mi) 72cal 1.39/5.51mph 3) 1mi - 34:39(34:39/mi) 71cal 1.73/3.51mph 4) 1mi - 23:56(23:56/mi) 71cal 2.51/3.55mph 5) 1mi - 27:54(27:54/mi) 385cal 2.15/36.32mph 6) 1mi - 26:37(26:37/mi) 72cal 2.25/3.61mph 7) 1mi - 21:18(21:18/mi) 70cal 2.82/3.63mph 8) 1mi - 22:37(22:37/mi) 70cal 2.65/3.65mph 9) 1mi - 20:09(20:09/mi) 70cal 2.98/3.67mph 10) 0.59mi - 15:20(26:06/mi) 42cal 2.3/3.4mph 11th May 2024, 4:22pm Jaks wrote: Nice, well done 👏 Add a comment	-	-	10.8mi, 3:54:42 Walk - Hiking 1) 1mi - 22:44(22:44/mi) 69cal 2.64/3.51mph 2) 1mi - 20:23(20:23/mi) 69cal 2.94/3.57mph 3) 1mi - 23:29(23:29/mi) 70cal 2.55/3.53mph 4) 1mi - 22:37(22:37/mi) 70cal 2.65/3.44mph 5) 1mi - 22:06(22:06/mi) 70cal 2.72/4.47mph 6) 1mi - 19:28(19:28/mi) 70cal 3.08/3.51mph 7) 1mi - 21:35(21:35/mi) 69cal 2.78/3.47mph 8) 1mi - 22:40(22:40/mi) 70cal 2.65/4.19mph 9) 1mi - 19:52(19:52/mi) 69cal 3.02/3.55mph 10) 1mi - 22:58(22:58/mi) 70cal 2.61/3.59mph 11) 0.79mi - 16:51(21:28/mi) 54cal 2.8/3.47mph 15th May 2024, 6:45pm Jaks wrote: Very nice, well done 👏 Add a comment
Wed 15th May May 15	Thu 16th May May 16	Fri 17th May May 17	Sat 18th May May 18	Sun 19th May May 19	Mon 20th May May 20	Tue 21st May May 21
17.6mi, 6:08:29 Walk - Hiking 1) 1mi - 23:52(23:52/mi) 70cal 2.51/3.42mph 2) 1mi - 25:30(25:30/mi) 69cal 2.35/3.49mph 3) 1mi - 19:54(19:54/mi) 69cal 3.02/3.53mph 4) 1mi - 19:34(19:34/mi) 69cal 3.06/3.8mph 5) 1mi - 20:40(20:40/mi) 71cal 2.9/3.67mph 6) 1mi - 19:01(19:01/mi) 69cal 3.16/3.59mph 7) 1mi - 19:38(19:38/mi) 69cal 3.06/3.57mph 8) 1mi - 20:07(20:07/mi) 70cal 2.98/4.17mph 9) 1mi - 20:53(20:53/mi) 69cal 2.87/3.84mph 10) 1mi - 18:56(18:56/mi) 68cal 3.17/3.47mph 11) 1mi - 18:57(18:57/mi) 70cal 3.17/3.61mph 12) 1mi - 21:11(21:11/mi) 70cal 2.83/3.72mph 13) 1mi - 23:43(23:43/mi) 68cal 2.53/12.82mph 14) 1mi - 19:51(19:51/mi) 69cal 3.02/3.55mph 15) 1mi - 21:52(21:52/mi) 71cal 2.74/3.44mph 16) 1mi - 21:50(21:50/mi) 72cal 2.75/3.38mph 17) 1mi - 18:53(18:53/mi) 68cal 3.18/3.99mph 18) 0.61mi - 14:08(23:10/mi) 43cal 2.59/3.55mph 15th May 2024, 7:44pm Jaks wrote: Nice mileage, well done 👏 Add a comment	15.9mi, 5:53:10 Walk - Hiking 1) 1mi - 23:30(23:30/mi) 70cal 2.55/3.28mph 2) 1mi - 23:30(23:30/mi) 69cal 2.55/3.53mph 3) 1mi - 23:08(23:08/mi) 71cal 2.59/3.28mph 4) 1mi - 27:17(27:17/mi) 69cal 2.2/3.53mph 5) 1mi - 19:18(19:18/mi) 69cal 3.11/3.47mph 6) 1mi - 19:39(19:39/mi) 69cal 3.05/3.47mph 7) 1mi - 20:56(20:56/mi) 69cal 2.87/3.88mph 8) 1mi - 18:38(18:38/mi) 69cal 3.22/3.47mph 9) 1mi - 22:38(22:38/mi) 70cal 2.65/3.47mph 10) 1mi - 23:59(23:59/mi) 72cal 2.5/3.4mph 11) 1mi - 21:11(21:11/mi) 71cal 2.83/3.42mph 12) 1mi - 27:33(27:33/mi) 71cal 2.18/3.36mph 13) 1mi - 19:53(19:53/mi) 70cal 3.02/3.38mph 14) 1mi - 20:33(20:33/mi) 71cal 2.92/3.47mph 15) 1mi - 20:32(20:32/mi) 69cal 2.92/3.53mph 16) 0.92mi - 20:55(22:40/mi) 65cal 2.65/3.63mph 17th May 2024, 6:12am Jaks wrote: Well done 👏 Add a comment	14.7mi, 5:50:30 Walk - Hiking Day 4 WHW. beautiful weather again. Slightly Sore feet1 ) 1mi - 27:00(27:00/mi) 72cal 2.22/3.67mph 2) 1mi - 29:54(29:54/mi) 72cal 2.01/3.07mph 3) 1mi - 25:40(25:40/mi) 71cal 2.34/3.42mph 4) 1mi - 22:31(22:31/mi) 70cal 2.67/3.4mph 5) 1mi - 39:46(39:46/mi) 71cal 1.51/3.23mph 6) 1mi - 22:29(22:29/mi) 71cal 2.67/3.36mph 7) 1mi - 21:14(21:14/mi) 71cal 2.83/3.36mph 8) 1mi - 21:19(21:19/mi) 70cal 2.82/3.44mph 9) 1mi - 21:53(21:53/mi) 69cal 2.74/3.57mph 10) 1mi - 25:05(25:05/mi) 70cal 2.39/3.34mph 11) 1mi - 19:47(19:47/mi) 69cal 3.03/3.4mph 12) 1mi - 18:59(18:59/mi) 69cal 3.16/3.63mph 13) 1mi - 20:04(20:04/mi) 70cal 2.99/3.4mph 14) 1mi - 20:03(20:03/mi) 70cal 2.99/3.53mph 15) 0.72mi - 14:49(20:37/mi) 51cal 2.91/3.49mph 17th May 2024, 8:20pm Jaks wrote: You’re doing great, well done 👏 17th May 2024, 8:33pm runnyeyes wrote: Thanks I’m really enjoying it. But happy to finish tomorrow. 19 miles to go Add a comment	19.6mi, 6:59:08 Walk - Hiking Finished! Loved this trek so much 1) 1mi - 31:09(31:09/mi) 67cal 1.93/3.95mph 2) 1mi - 19:08(19:08/mi) 68cal 3.14/3.51mph 3) 1mi - 26:28(26:28/mi) 75cal 2.27/3.34mph 4) 1mi - 25:39(25:39/mi) 71cal 2.34/3.42mph 5) 1mi - 21:00(21:00/mi) 70cal 2.86/3.59mph 6) 1mi - 20:02(20:02/mi) 69cal 3/3.57mph 7) 1mi - 21:15(21:15/mi) 70cal 2.83/3.63mph 8) 1mi - 19:40(19:40/mi) 70cal 3.05/3.65mph 9) 1mi - 19:35(19:35/mi) 70cal 3.06/3.49mph 10) 1mi - 19:18(19:18/mi) 69cal 3.11/3.57mph 11) 1mi - 19:34(19:34/mi) 69cal 3.06/3.61mph 12) 1mi - 18:40(18:40/mi) 69cal 3.21/3.57mph 13) 1mi - 22:10(22:10/mi) 70cal 2.71/3.65mph 14) 1mi - 18:25(18:25/mi) 69cal 3.26/3.53mph 15) 1mi - 20:09(20:09/mi) 70cal 2.98/3.55mph 16) 1mi - 21:38(21:38/mi) 70cal 2.77/3.78mph 17) 1mi - 19:04(19:04/mi) 68cal 3.15/3.72mph 18) 1mi - 20:51(20:51/mi) 70cal 2.88/3.47mph 19) 1mi - 22:32(22:32/mi) 69cal 2.66/3.49mph 20) 0.61mi - 12:50(21:07/mi) 42cal 2.84/3.44mph Add a comment	-	3.1mi, 38:39 Run - General 1) 1mi - 12:41(12:41/mi) 84cal 4.73/5.85mph 2) 1mi - 12:55(12:55/mi) 86cal 4.65/5.66mph 3) 1mi - 12:35(12:35/mi) 85cal 4.77/5.85mph 4) 0.05mi - 29(9:38/mi) 4cal 6.23/6.03mph 20th May 2024, 1:09pm Jaks wrote: Your legs have recovered then? 😁. Well done 👏 Add a comment	-
Wed 22nd May May 22	Thu 23rd May May 23	Fri 24th May May 24	Sat 25th May May 25	Sun 26th May May 26	Mon 27th May May 27	Tue 28th May May 28
4.2mi, 1:00:20 Run - General 1) 1mi - 14:42(14:42/mi) 71cal 4.08/5.63mph 2) 1mi - 17:00(17:00/mi) 76cal 3.53/5.63mph 3) 1mi - 15:07(15:07/mi) 66cal 3.97/5.05mph 4) 1mi - 11:25(11:25/mi) 83cal 5.26/6.74mph 5) 0.17mi - 2:07(12:18/mi) 16cal 4.88/6.64mph 22nd May 2024, 8:10am Jaks wrote: Well done 👏 Add a comment	-	5.2mi, 1:11:52 Run - Easy 1) 1mi - 15:38(15:38/mi) 72cal 3.84/5.7mph 2) 1mi - 11:55(11:55/mi) 94cal 5.04/6.3mph 3) 1mi - 12:55(12:55/mi) 81cal 4.64/5.91mph 4) 1mi - 16:59(16:59/mi) 80cal 3.53/6.26mph 5) 1mi - 12:04(12:04/mi) 90cal 4.97/6.45mph 6) 0.23mi - 2:21(10:07/mi) 23cal 5.93/6.47mph Add a comment	-	-	6.4mi, 2:13:28 Walk - Hiking 1) 1mi - 22:03(22:03/mi) 68cal 2.72/3.9mph 2) 1mi - 22:14(22:14/mi) 70cal 2.7/3.57mph 3) 1mi - 23:58(23:58/mi) 70cal 2.5/3.67mph 4) 1mi - 18:00(18:00/mi) 70cal 3.33/5.57mph 5) 1mi - 22:01(22:01/mi) 70cal 2.72/4.17mph 6) 1mi - 19:04(19:04/mi) 68cal 3.15/4.15mph 7) 0.36mi - 6:08(17:10/mi) 23cal 3.5/4.63mph 27th May 2024, 4:13pm Jaks wrote: Well done 👏 Add a comment	4.5mi, 1:03:13 Run - General 1) 1mi - 15:12(15:12/mi) 72cal 3.95/5.32mph 2) 1mi - 14:30(14:30/mi) 72cal 4.14/5.55mph 3) 1mi - 14:33(14:33/mi) 77cal 4.12/5.55mph 4) 1mi - 12:41(12:41/mi) 87cal 4.73/5.95mph 5) 0.54mi - 6:16(11:34/mi) 47cal 5.18/6.62mph Add a comment

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