Iron_Mum
Last on at 4pm, 27th May 2024
F50 Cheshire
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Races
61 -
Miles
8660 -
Miles
0 -
Miles
49 -
Miles
709 -
WAVA
66.16% -
100m
18 -
Mile
6:47 -
5k
23:30 -
5M
50:04 -
10k
51:52 -
10M
1:23:07 -
Half
1:53:10 -
Mara
4:24:20 -
50k
8:53:17
About Me | |
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I don't run as much as I'd like to, or as fast as I'd like to, but I run, and that's what counts. Streaking since 1 June 2018.
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Random Q&A | See your Q&A |
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This user has not completed any responses. |
Recent Blogs | |
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Christmas dinner and other traditions | Dec 2023 |
Best excuse EVER | Nov 2023 |
Hypberbolic stretching - the results are in... | Sep 2023 |
Hypberbolic stretching - three weeks in | Aug 2023 |
Hypberbolic stretching - two weeks in | Aug 2023 |
My parkrun |
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No parkrun selected |
Recent Training | |||
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27th May
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General | 1.7mi | 18:09 |
27th May
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Strength | 0mi | 45:38 |
26th May
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General | 1.3mi | 14:02 |
25th May
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General | 0.2mi | 5:27 |
25th May
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General | 1.3mi | 12:34 |
12 Month Benchmarks | Run | |
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This user has chosen not to share training detail. |
Recent Pictures | Show more |
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2024 Targets | Set your targets |
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Recent Threads |
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Connections (Only Connect fans) |
Wordle fans |
Strands (a new NYT game) |
Worldle |
Buddies (40) |
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Followers (37) |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2017 | 2018 | 2022 | 2023 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
60m | 1 | 9 | 9
4:01/mi
|
NaN | ||||||||||
100m | 1 | 18 | 18
4:50/mi
|
NaN | ||||||||||
1mi | 4 | 7:01 62.09 | 6:49 64.33 | 6:47 65.10 | 6:47
6:47/mi
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65.10 | ||||||||
5km | 18 | 28:09 53.77 | 24:59 60.93 | 35:14 43.21 | 24:12 63.31 | 23:30 66.16 | 31:54 54.03 | 23:30
7:34/mi
|
66.16 | |||||
8km | 1 | 47:41 51.45 | 47:41
9:36/mi
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51.45 | ||||||||||
5mi | 1 | 50:04 51.10 | 50:04
10:01/mi
|
51.10 | ||||||||||
10km | 6 | 51:52 59.91 | 52:19 59.80 | 53:18 59.13 | 1:05:33 52.57 | 51:52
8:21/mi
|
59.91 | |||||||
8mi | 1 | 1:36:26 42.93 | 1:36:26
12:03/mi
|
42.93 | ||||||||||
10mi | 8 | 1:32:53 54.62 | 1:30:38 56.33 | 1:28:05 58.36 | 1:23:07 62.31 | 1:30:39 57.60 | 1:30:19 58.31 | 1:46:46 50.81 | 1:23:07
8:19/mi
|
62.31 | ||||
13.1mi | 11 | 1:59:28 56.11 | 2:00:15 55.75 | 1:53:17 60.04 | 1:55:43 59.26 | 1:53:10 61.12 | 2:20:20 50.27 | 1:53:10
8:38/mi
|
61.12 | |||||
16mi | 1 | 2:43:37 51.75 | 2:43:37
10:14/mi
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51.75 | ||||||||||
26.2mi | 4 | 5:23:10 42.47 | 4:26:55 52.09 | 6:42:00 35.47 | 4:24:20 53.95 | 4:24:20
10:05/mi
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53.95 | |||||||
50km | 1 | 8:53:17 32.86 | 8:53:17
17:10/mi
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32.86 |
Date | Planned Races | Distance | ||
---|---|---|---|---|
6 Jul | F’Laps | 24hr | ||
2023 | Result | WAVA | Distance | |
7 Oct | The Doctor K Cup SB | 31:54 | 54.03 | 5km |
2022 | Result | WAVA | Distance | |
15 May | Anderton 10K SB | 1:05:33 | 52.57 | 10km |
2018 | Result | WAVA | Distance | |
18 Mar | Reading Half Marathon *CANCELLED* | 0.00 | 13.1mi | |
11 Feb | Bramley 10 SB | 1:46:46 | 50.81 | 10mi |
2017 | Result | WAVA | Distance | |
19 Mar | Reading Half Marathon SB | 2:20:20 | 50.27 | 13.1mi |
2015 | Result | WAVA | Distance | |
3 Oct | Northchapel 5k | 0.00 | 5km | |
11 Jul | Chiltern Challenge Ultra PB | 8:53:17 | 32.86 | 50km |
26 Apr | London Marathon PB | 4:24:20 | 53.95 | 26.2mi |
22 Mar | Reading Half Marathon PB | 1:53:10 | 61.12 | 13.1mi |
15 Feb | Bramley 10 SB | 1:30:19 | 58.31 | 10mi |
2014 | Result | WAVA | Distance | |
31 Dec | Festive Fetch Five PB | 50:04 | 51.10 | 5mi |
25 Oct | Beachy Head Marathon SB | 6:42:00 | 35.47 | 26.2mi |
21 Jun | South Downs Half Marathon | 2:45:59 | 41.67 | 13.1mi |
24 May | Stornoway Half Marathon SB | 1:55:43 | 59.26 | 13.1mi |
30 Mar | Combe Gibbet to Overton PB | 2:43:37 | 51.75 | 16mi |
2 Mar | Reading Half Marathon | 1:58:34 | 57.83 | 13.1mi |
16 Feb | Bramley 10 SB | 1:30:39 | 57.60 | 10mi |
2013 | Result | WAVA | Distance | |
30 Nov | Grim Challenge PB | 1:36:26 | 42.93 | 8mi |
7 Sep | Bramley Iron Mum: Buns of Steel | / / | 0.00 | 0km/6km/4km |
7 Sep | Bramley Iron Mum: Abs of Iron | / / | 0.00 | 0km/12km/7km |
29 Jun | Newbury parkrun #76 PB | 23:30 | 66.16 | 5km |
21 Apr | London Marathon | 0.00 | 26.2mi | |
17 Mar | Reading Half Marathon | 0.00 | 13.1mi | |
17 Feb | Bramley 10 PB | 1:23:07 | 62.31 | 10mi |
2012 | Result | WAVA | Distance | |
10 Nov | The BIG Fetch Mile 60m PB | 9 | NaN | 60m |
10 Nov | The BIG Fetch Mile PB | 6:47 | 65.10 | 1mi |
7 Oct | Basingstoke Half Marathon SB | 1:53:17 | 60.04 | 13.1mi |
14 Sep | Berkshire Fetch mile | 0.00 | 1mi | |
8 Sep | Alice Holt 10k SB | 53:18 | 59.13 | 10km |
29 Apr | Milton Keynes Marathon | 0.00 | 26.2mi | |
14 Apr | Newbury parkrun #10 SB | 24:12 | 63.31 | 5km |
1 Apr | Reading Half Marathon | 1:54:44 | 58.83 | 13.1mi |
12 Feb | Bramley 10 SB | 1:28:05 | 58.36 | 10mi |
11 Feb | Newbury parkrun #1 | 26:41 | 57.42 | 5km |
2011 | Result | WAVA | Distance | |
31 Dec | Winter Gut Buster | 1:39:26 | 51.70 | 10mi |
16 Oct | Abingdon Marathon SB | 4:26:55 | 52.09 | 26.2mi |
2 Oct | Basingstoke Half Marathon | 2:07:35 | 52.91 | 13.1mi |
4 Sep | Swallowfield 10k SB | 52:19 | 59.80 | 10km |
29 Jul | Berkshire Fetch mile SB | 6:49 | 64.33 | 1mi |
23 Jul | FETCH Picnic & Rounders | 0.00 | 1m | |
3 Jul | Tadley Runners Summer 10km Road Race | 54:19 | 57.60 | 10km |
20 Mar | Reading Half Marathon SB | 2:00:15 | 55.75 | 13.1mi |
19 Mar | Basingstoke parkrun SB | 35:14 | 43.21 | 5km |
20 Feb | Bramley 10 SB | 1:30:38 | 56.33 | 10mi |
2010 | Result | WAVA | Distance | |
16 Oct | Basingstoke parkrun | 25:46 | 59.08 | 5km |
3 Oct | St Michaels Hospice 10km Run PB | 51:52 | 59.91 | 10km |
26 Sep | Windsor Half Marathon SB | 1:59:28 | 56.11 | 13.1mi |
18 Sep | Basingstoke parkrun | 25:15 | 60.29 | 5km |
11 Sep | Berkshire Mile - Newbury SB | 7:01 | 62.09 | 1mi |
5 Sep | Swallowfield 10K | 53:08 | 58.48 | 10km |
17 Jul | North Hampshire Time Trial SB | 24:59 | 60.93 | 5km |
3 Jul | North Hampshire Time Trial | 25:36 | 59.47 | 5km |
26 Jun | Berkshire Mile - Newbury | 7:27 | 58.48 | 1mi |
26 Jun | North Hampshire Time Trial | 26:09 | 58.22 | 5km |
26 Jun | Berkshire 100 metres - Newbury PB | 18 | 61.73 | 100m |
12 Jun | North Hampshire Time Trial | 26:12 | 58.11 | 5km |
22 May | North Hampshire Time Trial | 26:19 | 57.51 | 5km |
8 May | North Hampshire Time Trial | 26:21 | 57.44 | 5km |
25 Apr | London Marathon SB | 5:23:10 | 42.47 | 26.2mi |
10 Apr | Bramhall parkrun | 26:53 | 56.30 | 5km |
3 Apr | North Hampshire Time Trial | 26:21 | 57.44 | 5km |
21 Mar | Reading Half Marathon | 2:07:10 | 52.38 | 13.1mi |
14 Feb | Bramley 10 SB | 1:32:53 | 54.62 | 10mi |
23 Jan | North Hampshire Time Trial | 27:24 | 55.24 | 5km |
2 Jan | North Hampshire Time Trial | 27:35 | 54.87 | 5km |
2009 | Result | WAVA | Distance | |
31 Oct | North Hampshire Time Trial SB | 28:09 | 53.77 | 5km |
26 Sep | Running4Women Windsor 8K PB | 47:41 | 51.45 | 8km |
5 Sep | Bramley Iron Mum | / 30:18 /36:31 | 0.00 | 0km/12km/6km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2024 | 1 | 5 | 5 | 5 | 9 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 25 |
2024 | 42 | 41 | 43 | 43 | 38 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 205 |
2023 | 3 | 4 | 6 | 7 | 9 | 16 | 2 | 6 | 6 | 10 | 6 | 3 | 77 |
2023 | 0 | 0 | 0 | 0 | 0.1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.1 |
2023 | 65 | 56 | 64 | 61 | 53 | 56 | 47 | 57 | 53 | 49 | 46 | 46 | 654 |
2022 | 1 | 4 | 4 | 13 | 18 | 21 | 8 | 8 | 4 | 12 | 13 | 4 | 109 |
2022 | 61 | 55 | 63 | 61 | 64 | 57 | 56 | 60 | 55 | 60 | 54 | 56 | 703 |
2021 | 11 | 15 | 27 | 14 | 17 | 6 | 9 | 4 | 2 | 0 | 4 | 0 | 108 |
2021 | 44 | 39 | 53 | 40 | 41 | 43 | 43 | 43 | 40 | 43 | 40 | 42 | 512 |
2020 | 17 | 37 | 60 | 20 | 25 | 38 | 24 | 20 | 14 | 35 | 21 | 31 | 340 |
2020 | 43 | 40 | 61 | 68 | 56 | 49 | 44 | 42 | 40 | 44 | 45 | 41 | 573 |
2019 | 0 | 0 | 1 | 1 | 1 | 3 | 2 | 2 | 4 | 5 | 10 | 15 | 45 |
2019 | 46 | 40 | 47 | 61 | 49 | 43 | 44 | 46 | 41 | 44 | 43 | 45 | 548 |
2018 | 30 | 24 | 13 | 14 | 2 | 48 | 45 | 47 | 41 | 45 | 40 | 43 | 391 |
2017 | 58 | 47 | 56 | 43 | 42 | 40 | 43 | 46 | 21 | 39 | 10 | 35 | 481 |
2016 | 25 | 22 | 37 | 11 | 30 | 16 | 19 | 30 | 35 | 52 | 50 | 56 | 385 |
2015 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 1 |
2015 | 94 | 91 | 83 | 73 | 35 | 37 | 56 | 14 | 11 | 20 | 22 | 16 | 553 |
2014 | 76 | 39 | 57 | 29 | 48 | 40 | 34 | 13 | 39 | 58 | 60 | 57 | 549 |
2013 | 92 | 100 | 104 | 69 | 61 | 91 | 49 | 32 | 37 | 44 | 29 | 31 | 740 |
2013 | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 |
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 1 |
2012 | 89 | 56 | 91 | 78 | 61 | 73 | 68 | 77 | 56 | 71 | 91 | 120 | 932 |
2012 | 0 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 5 |
2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 1 |
2011 | 68 | 37 | 46 | 51 | 44 | 70 | 83 | 102 | 73 | 73 | 63 | 56 | 765 |
2010 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 |
2010 | 58 | 55 | 50 | 90 | 37 | 46 | 63 | 76 | 44 | 60 | 70 | 22 | 670 |
2010 | 0 | 0 | 16 | 0 | 0 | 0 | 15 | 4 | 0 | 0 | 0 | 0 | 34 |
Wed 1st May
May 1
|
Thu 2nd May
May 2
|
Fri 3rd May
May 3
|
Sat 4th May
May 4
|
Sun 5th May
May 5
|
Mon 6th May
May 6
|
Tue 7th May
May 7
|
1.3mi,
14:20
Run - General
0mi,
50:07
Cross - Strength |
1.3mi,
15:07
Run - General |
1.4mi,
15:37
Run - General
0mi,
47:06
Cross - Strength |
1.5mi,
16:54
Run - General |
1.6mi,
16:54
Run - General |
0.5mi,
10:27
Walk - General
0mi,
39:01
Cross - Strength
1.6mi,
17:59
Run - General |
1.6mi,
17:13
Run - General |
Wed 8th May
May 8
|
Thu 9th May
May 9
|
Fri 10th May
May 10
|
Sat 11th May
May 11
|
Sun 12th May
May 12
|
Mon 13th May
May 13
|
Tue 14th May
May 14
|
1.3mi,
14:17
Run - General
0mi,
1:00:03
Cross - Strength |
1.3mi,
14:33
Run - General |
1.3mi,
14:03
Run - General
0mi,
44:16
Cross - Strength |
1.6mi,
18:12
Run - General |
1.4mi,
14:00
Run - General |
1.3mi,
14:12
Run - General
0mi,
44:49
Cross - Strength |
1.3mi,
13:12
Run - General |
Wed 15th May
May 15
|
Thu 16th May
May 16
|
Fri 17th May
May 17
|
Sat 18th May
May 18
|
Sun 19th May
May 19
|
Mon 20th May
May 20
|
Tue 21st May
May 21
|
0.2mi,
2:59
Walk - General
1.3mi,
14:18
Run - General |
1.4mi,
14:11
Run - General |
1.5mi,
16:09
Run - General
0mi,
46:11
Cross - Strength |
0mi,
20:40
Cross - Strength
1.4mi,
15:57
Run - General |
1.3mi,
14:40
Run - General
0.8mi,
25:30
Walk - General |
1.3mi,
13:38
Run - General
0mi,
42:46
Cross - Strength |
1.3mi,
14:52
Run - General |
Wed 22nd May
May 22
|
Thu 23rd May
May 23
|
Fri 24th May
May 24
|
Sat 25th May
May 25
|
Sun 26th May
May 26
|
Mon 27th May
May 27
|
Tue 28th May
May 28
|
0.7mi,
16:18
Walk - General
0.4mi,
13:45
Walk - General
0.7mi,
17:52
Walk - General
0.2mi,
8:39
Walk - General
0.2mi,
10:03
Walk - General
1.3mi,
14:07
Run - General |
0.7mi,
15:32
Walk - General
0.8mi,
18:05
Walk - General
1.4mi,
36:21
Walk - General
0.4mi,
13:48
Walk - General
0.2mi,
2:37
Walk - General
1.8mi,
18:18
Run - General |
0.6mi,
12:35
Walk - General
0.3mi,
8:47
Walk - General
0.7mi,
30:14
Walk - General
1.4mi,
14:07
Run - General |
0.2mi,
5:27
Walk - General
1.3mi,
12:34
Run - General |
1.3mi,
14:02
Run - General |
1.7mi,
18:09
Run - General
0mi,
45:38
Cross - Strength |
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