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Races
41 -
Miles
2629 -
Miles
1 -
Miles
4350 -
Miles
1251 -
WAVA
54.94% -
Mile
8:10 -
5k
29:47 -
5M
52:01 -
10k
1:01:36 -
10M
1:50:26 -
Half
2:24:56 -
Mara
5:30:47
About Me | |
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Cyclist, runner, walker, dancer. Jalabert fan. Want a pet crow. Northern Soul lover.
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Random Q&A | See your Q&A |
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Recent Blogs | |
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Red squirrel! | 22nd Apr |
The first London marathon I've missed in years | 22nd Apr |
I started so well ... | Apr 2024 |
February in summary | Mar 2024 |
Back to the mobile unit | Feb 2024 |
My parkrun |
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Bromley parkrun |
Recent Training | |||
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11th May
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Run-Walk | 2mi | 29:00 |
10th May
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General | 2.2mi | 47:00 |
9th May
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General | 7.9mi | 3:04:00 |
8th May
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General | 6.2mi | 2:38:00 |
7th May
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Hiking | 11.2mi | 4:09:00 |
Planned Races | |
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Chislehurst Half Marathon | 19th May |
F’Laps | 6th Jul |
12 Month Benchmarks | ||
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This user has not recorded any benchmarks. |
Recent Pictures | Show more |
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2024 Targets | Set your targets |
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Recent Threads |
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Followers (27) |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1mi | 2 | 8:10 54.94 | 8:10
8:10/mi
|
54.94 | |||||||||
5km | 8 | 32:44 47.50 | 32:45 47.48 | 31:00 51.03 | 30:00 53.79 | 29:47 54.18 | 29:47
9:35/mi
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54.18 | |||||
4.2mi | 1 | 46:11 46.67 | 46:11
11:00/mi
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46.67 | |||||||||
4.5mi | 2 | 50:56 44.68 | 49:28 46.39 | 49:28
11:00/mi
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46.39 | ||||||||
5mi | 3 | 52:01 49.18 | 52:01
10:24/mi
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49.18 | |||||||||
5.2mi | 1 | 58:03 49.37 | 58:03
11:10/mi
|
49.37 | |||||||||
5.5mi | 1 | 1:05:21 42.80 | 1:05:21
11:59/mi
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42.80 | |||||||||
10km | 12 | 1:08:51 46.52 | 1:01:36 52.46 | 1:07:13 48.08 | 1:05:13 50.02 | 1:03:54 51.57 | 1:01:36
9:55/mi
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52.46 | |||||
10mi | 1 | 1:50:26 47.69 | 1:50:26
11:03/mi
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47.69 | |||||||||
13.1mi | 5 | 2:24:56 47.73 | 2:26:11 49.34 | 2:29:26 50.01 | 2:24:56
11:04/mi
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50.01 | |||||||
26.2mi | 2 | 5:30:47 45.09 | 5:33:27 45.28 | 5:30:47
12:38/mi
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45.28 |
Date | Planned Races | Distance | ||
---|---|---|---|---|
6 Jul | F’Laps Confirmed | 24hr | ||
19 May | Chislehurst Half Marathon | 13.1mi | ||
2024 | Result | WAVA | Distance | |
19 May | Chislehurst Half Marathon | 0.00 | 13.1mi | |
24 Feb | Blackpool parkrun | 0.00 | 5km | |
2020 | Result | WAVA | Distance | |
4 Oct | Virtual London Marathon | 0.00 | 26.2mi | |
6 Sep | Paddock Wood Half Marathon | 0.00 | 13.1mi | |
5 Apr | Putney & Fulham Half Marathon-CANCELLED | 0.00 | 13.1mi | |
28 Mar | Selsdon Half Marathon | 0.00 | 13.1mi | |
15 Mar | Croydon Half Marathon | 0.00 | 13.1mi | |
16 Feb | Tunbridge Wells Half Marathon | 0.00 | 13.1mi | |
2019 | Result | WAVA | Distance | |
26 Oct | Beachy Head Marathon | 0.00 | 26.2mi | |
29 Sep | Hever Castle Half Marathon | 0.00 | 13.1mi | |
15 Sep | Beckenham Half Marathon | 0.00 | 13.1mi | |
2017 | Result | WAVA | Distance | |
1 Jul | Big Fetch Mile - Bedford | 0.00 | 1mi | |
25 Jun | North Downs Run | 0.00 | 30km | |
21 May | Chislehurst Half Marathon | 0.00 | 13.1mi | |
2016 | Result | WAVA | Distance | |
22 May | Chislehurst Half Marathon | 3:17:00 | 37.94 | 13.1mi |
24 Apr | London Marathon | 0.00 | 26.2mi | |
21 Feb | Tunbridge Wells Half Marathon SB | 2:29:26 | 50.01 | 13.1mi |
24 Jan | Canterbury 10 | 0.00 | 10mi | |
2015 | Result | WAVA | Distance | |
6 Dec | Turkey Run - Maidstone Harriers | 0.00 | 6.5mi | |
8 Nov | Kent Fitness League (XC) Swanley Park, Swanley PB | 58:03 | 49.37 | 5.2mi |
25 Oct | Kent Fitness League (XC) Knole Park, Sevenoaks | 1:03:18 | 48.88 | 5.6mi |
2014 | Result | WAVA | Distance | |
13 Apr | London Marathon SB | 5:33:27 | 45.28 | 26.2mi |
2013 | Result | WAVA | Distance | |
8 Dec | Turkey Run - Maidstone Harriers | 1:14:21 | 47.51 | 6.5mi |
28 Sep | The Good King Wenceslas and William the Bastard Memorial 15th Fetch London | 0.00 | 1mi | |
14 Apr | Brighton Marathon PB | 5:30:47 | 45.09 | 26.2mi |
24 Feb | Tunbridge Wells Half Marathon SB | 2:26:11 | 49.34 | 13.1mi |
2012 | Result | WAVA | Distance | |
31 Dec | Festive Foodbank Fetch Five | 0.00 | 5mi | |
25 Nov | Kent Fitness League (XC) Oxleas Wood, Falconwood | 0.00 | 5mi | |
23 Sep | Chislehurst Chase 10k | 1:09:00 | 48.28 | 10km |
24 Jun | Orpington 10K | 1:05:11 | 50.56 | 10km |
10 Jun | Beckenham Road 10k | 1:05:11 | 50.56 | 10km |
12 May | Bromley parkrun # 142 PB | 29:47 | 54.18 | 5km |
5 May | Brockwell (Stags v Hens) parkrun | 0.00 | 5km | |
15 Apr | Darent Valley 10K SB | 1:03:54 | 51.57 | 10km |
2011 | Result | WAVA | Distance | |
13 Nov | Beckenham 10K Trail Race | 1:06:35 | 49.50 | 10km |
11 Sep | Adidas Women's 5k Challenge SB | 30:00 | 53.79 | 5km |
10 Jul | British 10k London Run | 1:05:50 | 49.55 | 10km |
9 Jul | South Downs Way | 0.00 | 103mi | |
3 Jul | Orpington 10K | 1:07:22 | 48.43 | 10km |
5 Jun | Beckenham Road 10k SB | 1:05:13 | 50.02 | 10km |
2010 | Result | WAVA | Distance | |
11 Sep | South Downs Way Race | 0.00 | 103mi | |
13 Jun | Race for Life - City of London SB | 31:00 | 51.03 | 5km |
14 Mar | Sevenoaks Rotary Knole Park 10k SB | 1:07:13 | 48.08 | 10km |
2009 | Result | WAVA | Distance | |
12 Dec | Fetch London Mile - part 6 | 8:16 | 54.76 | 1mi |
6 Dec | Swanley Christmas Caper PB | 46:11 | 46.67 | 4.2mi |
1 Dec | Festive Fetch Five | 35:00 | 43.56 | 3mi |
18 Oct | Croydon 10k PB | 1:01:36 | 52.46 | 10km |
27 Sep | Chislehurst Chase 10k | 1:09:20 | 46.61 | 10km |
12 Jul | Wivelsfield Woodland Wobble PB | 49:28 | 46.39 | 4.5mi |
13 Apr | Fetch London Mile - Part 4 PB | 8:10 | 54.94 | 1mi |
5 Apr | Paddock Wood Half Marathon | 2:26:18 | 47.28 | 13.1mi |
22 Feb | Sussex Beacon Half Marathon PB | 2:24:56 | 47.73 | 13.1mi |
18 Jan | Dartford 10 (8th Les Witton Memorial 10 Mile Road Race) PB | 1:50:26 | 47.69 | 10mi |
2008 | Result | WAVA | Distance | |
28 Dec | Kent Fitness League (XC) Avery Hill Park, New Eltham PB | 52:01 | 49.18 | 5mi |
30 Nov | Kent Fitness League (XC) Nurstead Court, Meopham PB | 1:05:21 | 42.80 | 5.45mi |
9 Nov | KFL 5 mile cross country, New Barn Park, Swanley | 54:47 | 46.70 | 5mi |
1 Nov | Fetch Five - Big Feck | 55:03 | 46.47 | 5mi |
21 Sep | Beckenham Running Club 10k Trail Run SB | 1:08:51 | 46.52 | 10km |
27 Aug | Joydens Wood 5K 3 of 3 | 34:52 | 44.96 | 5km |
30 Jul | Joydens Wood 5K 2 of 3 | 35:12 | 44.17 | 5km |
13 Jul | Wivelsfield Woodland Wobble SB | 50:56 | 44.68 | 4.5mi |
25 Jun | Joydens Wood 5K 1 of 3 | 32:45 | 47.47 | 5km |
11 May | Race for Life Croydon SB | 32:45 | 47.47 | 5km |
2007 | Result | WAVA | Distance | |
4 Nov | Sevenoaks Charity 5K Fun Run SB | 32:44 | 47.50 | 5km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2024 | 60 | 58 | 72 | 132 | 98 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 420 |
2024 | 6 | 7 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 15 |
2023 | 35 | 81 | 107 | 106 | 105 | 0 | 0 | 0 | 0 | 0 | 15 | 16 | 466 |
2023 | 0 | 3 | 0 | 4 | 27 | 0 | 0 | 0 | 0 | 3 | 0 | 6 | 43 |
2023 | 24 | 10 | 0 | 0 | 0 | 0 | 22 | 0 | 0 | 51 | 7 | 0 | 114 |
2022 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 0 | 0 | 5 | 3 | 13 |
2022 | 16 | 4 | 4 | 11 | 8 | 9 | 7 | 4 | 10 | 0 | 7 | 2 | 79 |
2022 | 0 | 81 | 99 | 114 | 175 | 134 | 118 | 50 | 123 | 166 | 0 | 0 | 1059 |
2021 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 14 | 9 | 0 | 26 |
2021 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 14 | 0 | 0 | 0 | 0 | 14 |
2020 | 16 | 7 | 0 | 50 | 17 | 35 | 27 | 0 | 0 | 0 | 0 | 0 | 151 |
2020 | 29 | 36 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 65 |
2020 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 |
2019 | 0 | 9 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 40 | 49 |
2019 | 6 | 0 | 0 | 0 | 0 | 0 | 6 | 0 | 0 | 0 | 0 | 4 | 16 |
2018 | 0 | 0 | 0 | 23 | 67 | 30 | 0 | 0 | 0 | 0 | 0 | 0 | 119 |
2018 | 0 | 0 | 0 | 19 | 9 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 31 |
2017 | 0 | 0 | 0 | 17 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 17 |
2017 | 14 | 12 | 27 | 3 | 46 | 14 | 20 | 4 | 18 | 19 | 0 | 0 | 177 |
2016 | 35 | 55 | 35 | 23 | 46 | 17 | 0 | 0 | 0 | 15 | 14 | 0 | 240 |
2015 | 4 | 0 | 11 | 16 | 24 | 15 | 17 | 12 | 8 | 27 | 22 | 7 | 162 |
2014 | 48 | 65 | 89 | 50 | 25 | 17 | 19 | 18 | 11 | 24 | 28 | 7 | 402 |
2014 | 0 | 54 | 0 | 0 | 19 | 23 | 13 | 11 | 0 | 0 | 0 | 0 | 120 |
2013 | 71 | 64 | 21 | 60 | 6 | 4 | 0 | 5 | 8 | 20 | 24 | 47 | 329 |
2013 | 0 | 0 | 0 | 17 | 62 | 32 | 0 | 0 | 31 | 0 | 0 | 0 | 142 |
2012 | 11 | 12 | 13 | 41 | 22 | 17 | 20 | 24 | 18 | 36 | 28 | 43 | 284 |
2012 | 11 | 11 | 36 | 24 | 59 | 0 | 86 | 47 | 25 | 0 | 0 | 0 | 299 |
2011 | 0 | 3 | 3 | 7 | 32 | 31 | 40 | 18 | 27 | 27 | 17 | 0 | 206 |
2011 | 37 | 39 | 18 | 27 | 52 | 13 | 78 | 49 | 12 | 12 | 13 | 0 | 350 |
2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.4 | 0.2 | 0.3 | 0 | 0.9 |
2010 | 8 | 27 | 28 | 5 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 0 | 77 |
2010 | 28 | 44 | 26 | 26 | 46 | 20 | 18 | 109 | 63 | 24 | 12 | 10 | 426 |
2009 | 0 | 4 | 4 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 13 |
2009 | 0 | 0 | 0 | 0 | 0.1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.1 |
2009 | 44 | 32 | 54 | 21 | 4 | 12 | 17 | 10 | 18 | 15 | 0 | 11 | 239 |
2009 | 34 | 32 | 24 | 129 | 437 | 73 | 32 | 106 | 117 | 17 | 36 | 48 | 1085 |
2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 4 |
2008 | 11 | 10 | 1 | 14 | 22 | 27 | 10 | 32 | 26 | 3 | 35 | 43 | 235 |
2008 | 12 | 67 | 31 | 110 | 24 | 71 | 33 | 113 | 63 | 52 | 36 | 70 | 680 |
2007 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 3 |
2007 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 14 | 0 | 14 |
2006 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 20 | 20 | 0 | 0 | 0 | 40 |
Mon 22nd Apr
Apr 22
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Tue 23rd Apr
Apr 23
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Wed 24th Apr
Apr 24
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Thu 25th Apr
Apr 25
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Fri 26th Apr
Apr 26
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Sat 27th Apr
Apr 27
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Sun 28th Apr
Apr 28
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tbp ultimate 1
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TBP total 9
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tbp walking cardio
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Mon 29th Apr
Apr 29
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Tue 30th Apr
Apr 30
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Wed 1st May
May 1
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Thu 2nd May
May 2
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Fri 3rd May
May 3
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Sat 4th May
May 4
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Sun 5th May
May 5
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Day in Santiago
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Santiago to ...
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Day 2
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The walk with horizontal rain to the embalse
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Mon 6th May
May 6
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Tue 7th May
May 7
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Wed 8th May
May 8
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Thu 9th May
May 9
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Fri 10th May
May 10
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Sat 11th May
May 11
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Sun 12th May
May 12
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Fisterra to Lires
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Lires to Muxia
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Walking around Muxia, port and revisit Cape, then bus to Santiago
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Wander around Santiago, then travel
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Jubilee Park
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Leading beginners for week 3, 3+3 × 5
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Mon 13th May
May 13
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Tue 14th May
May 14
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Wed 15th May
May 15
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Thu 16th May
May 16
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Fri 17th May
May 17
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Sat 18th May
May 18
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Sun 19th May
May 19
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