Wallman

Last on at 4pm, 17th May 2024
M55
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About Me
I run a bit (then usually a bit more...)! bit.ly
Random Q&A See your Q&A
Describe your ideal run, ride or swim.
Running in the high mountains over rock, snow and lush green meadows.
Recent Blogs
This user has not published any recent blogs
My parkrun
Delamere parkrun
Recent Training
19th May
General 1mi 31:18
18th May
General 19mi 5:25:05
17th May
General 16.3mi 5:36:34
16th May
General 21.6mi 7:51:19
15th May
General 1.7mi 45:54
12 Month Benchmarks Run Bike
Mile 4:37 2:07
5k 26:14 8:22
5mi 43:35 26:21
10k 55:42 34:42
10mi 1:35:24 1:15:07
Half 2:09:24 0
20mi 3:28:13 0
Mara 4:41:40 0
50k 5:34:43 0
40mi 9:50:15 0
Recent Pictures Show more
Recent Threads
Who Squares Wins!
Ultra Marathons
Buddies (2)
Followers (7)
Badges Collected See available badges
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