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Last on at 2pm, 2nd Jun 2024

M55 Fermanagh

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STATUS Bamboozled

About Me
I am a bit injured at the moment, which means I have more time on my hands. Some of this is spent in shambolic questing. Some is spent writing nonsense based on nursery rhymes and fairytales. I am trying to gather all that tomfoolery in one place - talebehindthetale.blogspot.co.uk Show More...

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Recent Blogs
He gave her a what?!	30th May
Have you ever seen one of these?	Jan 2024
What is winning?	Dec 2023
Out and about pictures	Dec 2023
Who Am I? Solved - Thanks everyone	Dec 2023

My parkrun
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Recent Training
1st Jun	Kayaking	4mi	2:21:05
31st May	Kayaking	1.3mi	1:01:05
31st May	Kayaking	3.3mi	2:01:01
27th May	Kayaking	2.2mi	1:30:36
Apr 2024	General	15.5mi	1:20:00

12 Month Benchmarks	Run	Bike
Mile	21:47	2:22
5k	1:16:05	8:56

Recent Pictures	Show more

2024 Targets	Set your targets
Bike 7500

Recent Threads
Strands (a new NYT game)
Connections (Only Connect fans)
No eye deer - the wildlife photo thread
Bird song watch
Kayaking & Canoeing thread
DraftEveryone: a US sports wire

Buddies (1)

Followers (138)

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Best Times
Best WAVA

Dist	Races	2004	2005	2006	2007	2008	2009	PB	WB
1.4mi	1				11:42 49.16			11:42 8:21/mi	49.16
4mi	3				26:42 65.11			26:42 6:41/mi	65.11
5mi	2	28:14 75.42			30:41 71.05			28:14 5:39/mi	75.42
9km	1			33:09 72.80				33:09 5:56/mi	72.80
6.2mi	1			36:18 74.30				36:18 5:51/mi	74.30
10km	1	34:22 77.84						34:22 5:32/mi	77.84
10mi	2	56:00 78.95		1:00:55 73.28				56:00 5:36/mi	78.95
13.1mi	3	1:15:42 77.01		1:15:37 77.68				1:15:37 5:46/mi	77.68
20mi	1					2:01:33 76.83		2:01:33 6:05/mi	76.83
26.2mi	14		2:43:07 75.19	2:46:22 74.41	2:54:18 71.44	2:45:16 75.86	2:53:04 72.44	2:43:07 6:14/mi	75.86
50km	2		3:26:17 73.43	3:25:56 73.93				3:25:56 6:38/mi	73.93
46mi	1			6:00:00 68.38				6:00:00 7:50/mi	68.38

2009		Result	WAVA	Distance
22 Nov	Newcastle Town Moor Marathon		0.00	26.2mi
26 Sep	The JW Ultra		0.00	30mi
12 Jul	Northumberland Coastal Run		0.00	14mi
31 May	Edinburgh Marathon	3:05:36	68.06	26.2mi
4 May	Belfast City Marathon	3:17:19	64.02	26.2mi
5 Apr	Blackpool Marathon SB	2:53:04	72.44	26.2mi
15 Feb	Radcliffe 12 Mile Multi Terrain Race		0.00	12mi
10 Jan	Notts and Derby XC champs male	33:48	72.95	5.6mi
2008		Result	WAVA	Distance
23 Nov	Clowne Half Marathon		0.00	13.1mi
19 Oct	Robin Hood 10k Trail Run		0.00	10km
19 Oct	Leicester Marathon SB	2:45:16	75.86	26.2mi
4 Oct	4 2go trail marathon		0.00	26.2mi
14 Sep	Robin Hood Marathon	2:49:55	73.78	26.2mi
26 May	Newry City Marathon	2:48:40	74.33	26.2mi
5 May	Belfast City Marathon	2:51:07	73.27	26.2mi
6 Apr	Taunton Marathon	2:47:58	74.13	26.2mi
2 Mar	Trimpell 20 PB	2:01:33	76.83	20mi
2007		Result	WAVA	Distance
29 Oct	Dublin Marathon SB	2:54:18	71.44	26.2mi
5 Aug	Tour of Fife - Falkland Trail Race SB	30:41	71.05	5mi
4 Aug	Tour of Fife - Luthrie Road Race	18:23	94.57	4mi
3 Aug	Tour of Fife - Uphill Only Road Time Trial PB	11:42	49.16	1.4mi
2 Aug	Tour of Fife - East Lomond Hill Race	28:58	60.01	4mi
1 Aug	Tour of Fife - 'Chariots of Fire' Beach Race PB	26:42	65.11	4mi
2006		Result	WAVA	Distance
15 Oct	Cardiff Marathon SB	2:46:22	74.41	26.2mi
24 Sep	Great Langdale Marathon	2:57:30	69.74	26.2mi
3 Sep	Chesterfield Spire 10 SB	1:00:55	73.28	10mi
20 Aug	Birchwood 10K PB	36:18	74.30	6.2mi
23 Jul	The Longest Day - run leg	2:56:27	70.15	26.2mi
11 Jun	Edinburgh Marathon	2:51:01	72.38	26.2mi
14 May	Scottish 50K Road Race Championships PB	3:25:56	73.93	50km
8 Apr	Crawley 6 Hour Track Race PB	6:00:00	68.38	46mi
2 Apr	Ackworth Half Marathon	1:18:51	74.49	13.1mi
25 Mar	NoEAAA 12 Stage Road Relays PB	33:09	72.80	9km
22 Jan	Four Villages Half Marathon PB	1:15:37	77.68	13.1mi
2005		Result	WAVA	Distance
31 Jul	Boddington 50k SB	3:26:17	73.43	50km
17 Apr	London Marathon PB	2:43:07	75.19	26.2mi
2004		Result	WAVA	Distance
21 Nov	Llandudno 10 PB	56:00	78.95	10mi
24 Jun	Warrinton Road Runners 10K PB	34:22	77.84	10km
21 Mar	Wilmslow Half Marathon SB	1:15:42	77.01	13.1mi
1 Feb	Alsager 5 PB	28:14	75.42	5mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	6	26	12	6	0	0	0	0	0	0	0	0	50
2024	686	714	728	491	0	0	0	0	0	0	0	0	2619
2023	15	19	12	12	4	0	8	61	0	11	16	0	158
2023	661	745	793	1109	703	759	314	60	583	611	553	622	7513
2022	13	0	16	41	6	15	27	33	4	12	6	4	177
2022	635	155	412	456	625	533	1045	606	749	685	668	397	6966
2021	20	0	0	111	60	31	199	132	69	2	0	0	623
2021	490	561	717	693	697	640	916	706	447	635	559	470	7530
2020	2	6	0	0	0	0	0	0	0	0	0	6	15
2020	0	0	0	0	0	0	0	0	0	0	0	0	0
2020	664	551	715	380	354	48	48	0	114	0	242	190	3305
2019	34	14	0	0	0	0	0	0	0	0	0	0	48
2019	468	378	0	0	0	0	0	0	0	0	0	105	951
2018	287	310	97	0	0	0	0	0	0	0	0	0	694
2017	0	0	0	14	0	0	18	15	0	0	0	0	48
2017	712	736	696	746	825	788	1161	705	709	815	716	814	9422
2016	0	16	0	0	0	0	10	4	3	4	0	0	37
2016	0	1	0	0	0	0	0	0	0	2	0	0	3
2016	639	655	728	671	823	707	1010	540	700	747	666	813	8698
2015	0	0	0	0	0	0	0	0	0	0	0	28	28
2015	0	0	0	0	0	0	0	0	0	0	0	427	427
2014	26	0	5	15	16	0	0	0	11	25	5	0	102
2012	0	0	0	0	0	0	0	0	0	5	0	0	5
2010	118	121	0	0	0	0	0	0	0	0	0	0	239
2009	417	194	94	50	36	0	0	0	0	0	0	0	791
2008	168	278	291	169	187	265	346	292	182	186	314	261	2939
2007	0	0	0	0	11	57	67	93	159	150	193	155	884
2006	230	324	300	252	134	231	173	217	267	143	194	0	2464

Mon 6th May May 6	Tue 7th May May 7	Wed 8th May May 8	Thu 9th May May 9	Fri 10th May May 10	Sat 11th May May 11	Sun 12th May May 12
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Mon 13th May May 13	Tue 14th May May 14	Wed 15th May May 15	Thu 16th May May 16	Fri 17th May May 17	Sat 18th May May 18	Sun 19th May May 19
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Mon 20th May May 20	Tue 21st May May 21	Wed 22nd May May 22	Thu 23rd May May 23	Fri 24th May May 24	Sat 25th May May 25	Sun 26th May May 26
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Mon 27th May May 27	Tue 28th May May 28	Wed 29th May May 29	Thu 30th May May 30	Fri 31st May May 31	Sat 1st Jun Jun 1	Sun 2nd Jun Jun 2
2.2mi, 1:30:36 Cross - Kayaking 1) 1mi - 30:31(30:31/mi) 56cal 1.97/0mph 2) 1mi - 53:31(53:31/mi) 57cal 1.12/0mph 3) 0.16mi - 6:33(42:09/mi) 13cal 1.42/0mph Add a comment	-	-	-	1.3mi, 1:01:05 Cross - Kayaking 1) 1mi - 51:39(51:39/mi) 74cal 1.16/0mph 2) 0.33mi - 9:26(28:09/mi) 27cal 2.13/0mph Add a comment 3.3mi, 2:01:01 Cross - Kayaking 1) 1mi - 30:23(30:23/mi) 54cal 1.98/0mph 2) 1mi - 23:10(23:10/mi) 92cal 2.59/0mph 3) 1mi - 56:33(56:33/mi) 50cal 1.06/0mph 4) 0.34mi - 10:54(32:13/mi) 32cal 1.86/0mph Add a comment	4mi, 2:21:05 Cross - Kayaking 1) 1mi - 33:12(33:12/mi) 84cal 1.81/0mph 2) 1mi - 39:11(39:11/mi) 64cal 1.53/0mph 3) 1mi - 26:04(26:04/mi) 93cal 2.3/0mph 4) 1mi - 39:35(39:35/mi) 60cal 1.52/0mph 5) 0.04mi - 3:04(1:12:53/mi) 0.82/0mph Add a comment	-

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